1,285 High in vitamin B12 foods in stock at Morgan and Grimes H-E-B (Harlingen, TX)

1,285 foods high in vitamin B12 were in stock at this H-E-B on Sep 14, 2026, out of 18,915 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,285

  1. H-E-B Wild Caught Shell-On Large New Harvest Gulf Brown Raw Shrimp, 31 - 40 ct/lb, lb

    1.H-E-B Wild Caught Shell-On Large New Harvest Gulf Brown Raw Shrimp, 31 - 40 ct/lb, lb

    $5.97$7.97
    Cals
    80
    Protein
    15g
    Carbs
    1g
    Fat
    1g
    Vitamin B12
    1.4mcg

    per 4 oz (113g)

    On saleAisle: In Seafood on the Right Wall, A12Also at 29 of 345 H-E-B stores

    On sale here at $5.97. Regular price $7.97 at Southland and 12th St H-E-B (1.5 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.4 per serving).

  2. Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    2.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    $4.99$9.99
    Cals
    90
    Protein
    14g
    Carbs
    0g
    Fat
    4g
    Vitamin B12
    0.6mcg

    per 2 oz

    On saleAisle: Front Edge of Meat MarketAlso at 93 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  3. Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    3.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    $5.99$8.99
    Cals
    180
    Protein
    13g
    Carbs
    0g
    Fat
    14g
    Vitamin B12
    3.2mcg

    per 2 oz (56g)

    On saleAisle: In Seafood on the Back WallAlso at 129 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (3.2 per serving).

  4. H-E-B Frozen Steam in Bag Cajun-Style Shrimp Boil, 32 oz

    4.H-E-B Frozen Steam in Bag Cajun-Style Shrimp Boil, 32 oz

    $9.97$13.97
    Cals
    410
    Protein
    16g
    Carbs
    27g
    Fat
    26g
    Vitamin B12
    1.5mcg

    per 1 cup (227g)

    On saleAisle: In Meat Market on the Back WallAlso at 302 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.5 per serving).

  5. H-E-B Frozen Steamable Shrimp Alfredo, 24 oz

    5.H-E-B Frozen Steamable Shrimp Alfredo, 24 oz

    $9.97$13.97
    Cals
    260
    Protein
    17g
    Carbs
    22g
    Fat
    11g
    Vitamin B12
    1mcg

    per 1 cup (170g)

    On saleAisle: In Meat Market on the Back WallAlso at 218 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1 per serving).

  6. H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    6.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    $7.97$10.98
    Cals
    90
    Protein
    20g
    Carbs
    0.9g
    Fat
    0.6g
    Vitamin B12
    1.3mcg

    per 4 oz (112g) raw

    On saleAisle: In Meat Market on the Back WallAlso at 239 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.3mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.3mcg per serving
  7. H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    7.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    $6.40$8.74
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    0.6mcg

    per 1 serving (4 oz)

    On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  8. H-E-B Deli Original Goat Cheese Log, 4 oz

    8.H-E-B Deli Original Goat Cheese Log, 4 oz

    $2.97$3.98
    Cals
    70
    Protein
    5g
    Carbs
    0.5g
    Fat
    6g
    Vitamin B12
    0.5mcg

    per 1 oz (28g)

    On saleAisle: In Deli on the Right WallAlso at 305 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

  9. Apco Chorizo de San Antonio Sausage, 40 oz

    9.Apco Chorizo de San Antonio Sausage, 40 oz

    $6.74$8.99
    Cals
    100
    Protein
    11g
    Carbs
    1g
    Fat
    6g
    Vitamin B12
    0.6mcg

    per 2 oz (56g)

    On saleAisle: Front Edge of Meat MarketAlso at 34 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  10. H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    10.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    $7.07$9.06
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    0.6mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 282 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

See all 1,285 foods high in vitamin B12 at Morgan and Grimes H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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