374 High in vitamin D foods in stock at 83 and Lincoln H-E-B (Harlingen, TX)
374 foods high in vitamin D were in stock at this H-E-B on Oct 29, 2026, out of 25,578 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 374
1.General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz
$3.76$5.42- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Vitamin D
- 4mcg
per 1.00 Cup
On saleAisle: Aisle 8, B18Also at 342 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 4mcg per serving, which is 20% of the Daily Value.
- Vitamin D 4mcg per serving
2.BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Vitamin D
- 4.9mcg
per 1 bottle
On saleAisle: Aisle 12, A12Also at 252 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4.9mcg per serving, which is 20% of the Daily Value (20mcg), meeting the FDA 'high in' threshold.
- Vitamin D 4.9mcg
3.Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz
$3.97$4.48- Cals
- 160
- Protein
- 2g
- Carbs
- 16g
- Fat
- 10g
- Vitamin D
- 16mcg
per About 28 chips (28g)
On saleAisle: Aisle 9, A7Also at 341 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (16 per serving).
4.Fairlife Lactose Free 2% Reduced Fat Ultra-Filtered Milk, 52 oz
$4.78$5.32- Cals
- 120
- Protein
- 13g
- Carbs
- 6g
- Fat
- 4.5g
- Vitamin D
- 5mcg
per 1 cup (240ml)
On saleProtein for the money · 16.3 g per $Aisle: In Dairy on the Back Wall, A11Also at 328 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 5mcg per serving, exceeding the 20% DV threshold of 4mcg.
- Vitamin D 25%
5.Meal Simple by H-E-B Atlantic Salmon Portions Entrée, 2 ct
$10.75- Cals
- 290
- Protein
- 29g
- Carbs
- 0g
- Fat
- 19g
- Vitamin D
- 10mcg
per 1 portion (141g)
Aisle: On the Right Edge of Meal Simple, A8Also at 210 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (10 per serving).
6.H-E-B Wild Caught Frozen Alaska Keta Salmon Fillets, 10 oz
$8.97- Cals
- 170
- Protein
- 29g
- Carbs
- 0g
- Fat
- 5g
- Vitamin D
- 6mcg
per 1 fillet (142g)
Aisle: In Seafood on the Left Wall, A11Also at 301 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 6mcg per serving, which is 41% DV, exceeding the 20% DV threshold.
- Vitamin D: 6μg (41% DV)
7.Fresh Whole White Mushrooms, 16 oz
$3.94- Cals
- 22
- Protein
- 3g
- Carbs
- 3.2g
- Fat
- 0g
- Vitamin D
- 6.9mcg
per 100g
Aisle: In Produce on the Front Wall, B13Also at 177 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 6.9mcg per serving, which is 33% of the Daily Value (≥20% DV threshold).
- Vitamin D: 33% DV per serving (Healthline)
8.Riverence Whole Rainbow Trout, 32 oz
$7.97- Cals
- 130
- Protein
- 20g
- Carbs
- 0g
- Fat
- 6g
- Vitamin D
- 12.7mcg
per 1 serving (113g)
Protein for the money · 20.1 g per $Aisle: In Seafood, B3Also at 80 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (12.7 per serving).
9.Jeri's Shucked Oysters, 8 oz
$11.97- Cals
- 169
- Protein
- 17g
- Carbs
- 10g
- Fat
- 6g
- Vitamin D
- 52.8mcg
per 8 fl oz (248g)
Aisle: In Seafood on the Left Wall, A5Also at 252 of 345 H-E-B storesWhy it's high in vitamin d
264% of Daily Value per serving (52.8 mcg).
- vitamin d (264% of your Daily Value)
10.H-E-B Grade A Cage Free Jumbo Brown Eggs, 12 ct
$3.26- Cals
- 90
- Protein
- 8g
- Carbs
- 0g
- Fat
- 6g
- Vitamin D
- 5.5mcg
per 1 egg (63g)
Protein for the money · 29.4 g per $Aisle: In Dairy on the Left Wall, A16Also at 303 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 5.5mcg per serving, exceeding the 4mcg threshold (20% DV).
- vitamin D: 5.5mcg
See all 374 foods high in vitamin D at 83 and Lincoln H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.