898 Bone-health friendly foods in stock at 83 and Lincoln H-E-B (Harlingen, TX)

898 bone-health foods were in stock at this H-E-B on Sep 14, 2026, out of 25,420 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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898 Bone-health friendly foods in stock at 83 and Lincoln H-E-B (Harlingen, TX)

1.Fresh Moon Drop Grapes, Avg. 2.5 lbs

2.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

3.Fresh Cucumber

4.Fresh Butternut Squash, Avg. 3.175 lbs

5.Fresh Acorn Squash, Avg. 1.67 lbs

6.Fresh Cilantro, 1 Bunch

7.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

8.Lily's Peanut Butter Cups Dark Chocolate Style Candy, 1.25 oz

9.H-E-B Deli Snack Pack - Roasted Red Pepper Hummus, 4 ct

10.H-E-B Deli Snack Pack - Traditional Hummus, 4 ct

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