2,234 Immune-supportive foods in stock at Harker Heights H-E-B (Harker Heights, TX)
2,234 immune-supportive foods were in stock at this H-E-B on Sep 14, 2026, out of 22,213 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,234
1.Wild Planet Wild Sardines Extra Virgin Olive Oil, 4.38 oz
$1.06$2.96- Cals
- 170
- Protein
- 18g
- Carbs
- 0g
- Fat
- 11g
- Vitamin D
- 10mcg
per 3 oz (85g)
On saleAisle: Aisle 6Also at 162 of 345 H-E-B storesOn sale here at $1.06. Regular price $2.96 at Fort Hood Stan Schlueter H-E-B (6.2 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 10mcg per serving
- zinc: unknown
2.La Molisana Rigatoni 31B Pasta, 16 oz
$1.79$3.58- Cals
- 190
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Vitamin C
- 0mg
- Zinc
- 0.4mg
- Selenium
- 18mcg
per 2 oz (56g)
On saleAisle: Aisle 4Also at 22 of 345 H-E-B storesOn sale here at $1.79. Regular price $3.58 at Trimmier H-E-B plus! (4.9 mi away).
Why it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: unknown
- zinc: 0.4mg per serving
3.Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz
$1.06$2.98- Cals
- 120
- Protein
- 28g
- Carbs
- 0g
- Fat
- 1g
- Vitamin D
- 2.5mcg
- Zinc
- 0.5mg
- Selenium
- 70mcg
per 1 can drained (113g)
On saleAisle: Aisle 6Also at 43 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 2.5mcg per serving
- zinc: 0.5mg per serving
4.Cento Flat Fillet of Anchovies in Olive Oil, 2 oz
$1.34$2.68- Cals
- 25
- Protein
- 4g
- Carbs
- 0g
- Fat
- 1g
- Vitamin C
- 0mg
- Zinc
- 0.5mg
- Selenium
- 10mcg
per 6 anchovies (15g)
On saleAisle: Aisle 4Also at 59 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: unknown
- zinc: 0.5mg per serving
5.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.68$1.36- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Vitamin C
- 10mg
per 1/2 cup (121g)
On saleAisle: Aisle 6Also at 311 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 10mg per serving
- vitamin D: unknown
- zinc: unknown
6.Fresh Acorn Squash, Avg. 1.67 lbs
$1.29$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Vitamin C
- 22.1mg
- Vitamin D
- 0mcg
- Zinc
- 0.5mg
- Selenium
- 1mcg
per 1 cup cubed (205g)
On saleAisle: In Produce on the Right WallAlso at 284 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 22.1mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.48mg per serving
7.Fresh Campari Tomatoes , 16 oz
$1.97$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Vitamin C
- 12mg
- Zinc
- 0.1mg
per 32 g
On saleAisle: In Produce, A7Also at 304 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 12mg per serving
- vitamin D: unknown
- zinc: 0.1mg per serving
8.Fresh Large Navel Orange, Avg. 0.62 lb
$0.60$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Vitamin C
- 151mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
- Selenium
- 0.6mcg
per 1 orange (281g)
On saleAisle: In Produce with the CitrusAlso at 334 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 151mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.2mg per serving
9.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 1.5mg
- Selenium
- 35mcg
per 6 shrimp (113g)
On saleAisle: In Seafood on the Back WallAlso at 241 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 1.5mg per serving
10.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs
$18.76$30.04- Cals
- 150
- Protein
- 23g
- Carbs
- 0g
- Fat
- 6g
- Zinc
- 4mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 86 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 4mg per serving
See all 2,234 immune-supportive foods at Harker Heights H-E-B
2,224 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.