309 High in vitamin D foods in stock at Harker Heights H-E-B (Harker Heights, TX)
309 foods high in vitamin D were in stock at this H-E-B on Sep 14, 2026, out of 22,213 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 309
1.Wild Planet Wild Sardines Extra Virgin Olive Oil, 4.38 oz
$1.06$2.96- Cals
- 170
- Protein
- 18g
- Carbs
- 0g
- Fat
- 11g
- Vitamin D
- 10mcg
per 3 oz (85g)
On saleAisle: Aisle 6Also at 162 of 345 H-E-B storesOn sale here at $1.06. Regular price $2.96 at Fort Hood Stan Schlueter H-E-B (6.2 mi away).
Why it's high in vitamin d
Vitamin D is 50% of the daily value per serving (10mcg), above the 20% DV threshold.
- Vitamin D 50% DV
2.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz
$21.97$29.97- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Vitamin D
- 20mcg
per 1.00 scoop
On saleAisle: Aisle 31Also at 193 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 20mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 20mcg per serving
3.Jimmy Dean Classic Sausage & Bacon 40g Protein Breakfast Bowl, 7.25 oz
$2.87$3.87- Cals
- 460
- Protein
- 40g
- Carbs
- 6g
- Fat
- 31g
- Vitamin D
- 4mcg
per 1 Bowl (205g)
On saleAisle: Aisle 11Also at 328 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (4 per serving).
4.Cream of Wheat Instant Hot Cereal - Variety Pack, 10 ct
$3.61$4.82- Cals
- 100
- Protein
- 3g
- Carbs
- 21g
- Fat
- 0g
- Vitamin D
- 6mcg
per 1 packet (28g)
On saleAisle: Aisle 7Also at 229 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 6mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 6mcg per serving
5.H-E-B Wild Caught Fresh Swordfish Steak, lb
$14.97$18.97- Cals
- 640
- Protein
- 88g
- Carbs
- 0g
- Fat
- 32g
- Vitamin D
- 64mcg
per 1 lb (454g)
On saleAisle: In SeafoodAlso at 222 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 64mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 64mcg per serving
6.Honey Smoked Fish Co. Honey Salmon Stackers, 3 oz
$3.87$4.87- Cals
- 280
- Protein
- 13g
- Carbs
- 16g
- Fat
- 28g
- Vitamin D
- 8.7mcg
per 3.00 Ounce
On saleAisle: In Seafood on the Back WallAlso at 253 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 8.7mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 8.7mcg per serving
7.Honey Smoked Fish Co. Jalapeno Salmon Stackers, 3 oz
$3.87$4.87- Cals
- 270
- Protein
- 13g
- Carbs
- 13g
- Fat
- 17g
- Vitamin D
- 8mcg
per 3 oz (85g)
On saleAisle: In Seafood on the Back WallAlso at 256 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 8mcg per serving, which is ≥4mcg (20% DV).
- Vitamin D: 8mcg - 40% DV
8.BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Vitamin D
- 4.9mcg
per 1 bottle
On saleAisle: Aisle 10Also at 187 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4.9mcg per serving, which is 20% of the Daily Value (20mcg), meeting the FDA 'high in' threshold.
- Vitamin D 4.9mcg
9.La Colombe Vanilla Draft Latte Espresso Roast with Milk, 11 oz
$2.37$2.68- Cals
- 160
- Protein
- 7g
- Carbs
- 15g
- Fat
- 6g
- Vitamin D
- 5mcg
per 1 can (11 fl oz)
On saleAisle: Aisle 10, B12Also at 308 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (5 per serving).
10.Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz
$3.97$4.48- Cals
- 160
- Protein
- 2g
- Carbs
- 16g
- Fat
- 10g
- Vitamin D
- 16mcg
per About 28 chips (28g)
On saleAisle: Aisle 9Also at 340 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (16 per serving).
See all 309 foods high in vitamin D at Harker Heights H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.