1,362 Whole30 foods in stock at Gonzales H-E-B (Gonzales, TX)
1,362 Whole30-compatible foods were in stock at this H-E-B on Oct 29, 2026, out of 20,010 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.
Showing 10 of 1,362

1.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
per 1 medium pear (166g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's whole30
Approved Whole30 food: single ingredient, no added sugar, no grains, no dairy.
- Fresh fruit
- no added sugars
- no additives

2.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 268 of 345 H-E-B storesWhy it's whole30
Apples are a whole fruit with no added sugar, compliant with Whole30.
- Ingredient: Apples

3.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
per 1 medium apple (182g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's whole30
Apples are a single-ingredient whole food with no added sugar, grains, dairy, or legumes, fitting Whole30 guidelines.
- Ingredients: Apples

4.Fresh Red Bell Pepper
$0.74$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
per 1 medium (119g)
On saleAisle: In ProduceAlso at 327 of 345 H-E-B storesWhy it's whole30
Single-ingredient vegetable with no added sugars, grains, dairy, or additives.
- Ingredient: red bell pepper

5.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs
$10.98- Cals
- 90
- Protein
- 20g
- Carbs
- 0.9g
- Fat
- 0.6g
per 4 oz (112g) raw
Aisle: Front Edge of Meat MarketAlso at 267 of 345 H-E-B storesWhy it's whole30
Single-ingredient whole food compliant with Whole30 guidelines (no added sugar, grains, dairy, or legumes).
- Ingredients: Shrimp
- Product is raw and frozen

6.H-E-B Natural Frozen Ground Turkey, 85% Lean, 16 oz
$1.98- Cals
- 230
- Protein
- 20g
- Carbs
- 0g
- Fat
- 17g
per 4 oz (112g)
Protein for the money · 40.4 g per $Aisle: In Meat MarketAlso at 324 of 345 H-E-B storesWhy it's whole30
Compliant single ingredient meat without added sugar, grains, dairy, or additives.
- Ingredients: Ground Turkey
- No antibiotics, no added colors or no preservatives

7.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts -Texas-Size Pack, 5 lb bag
$14.69- Cals
- 135
- Protein
- 25.6g
- Carbs
- 0g
- Fat
- 2.8g
per 4 oz (112g)
Protein for the money · 35.4 g per $Aisle: In Meat MarketAlso at 221 of 345 H-E-B storesWhy it's whole30
The only ingredient is chicken breast — no added sugar, grains, dairy, legumes, carrageenan, or sulfites.
- ingredients: boneless, skinless chicken breast
- total sugars: 0g

8.Hill Country Fare Ground Beef, 90% Lean, 1 lb
$6.88- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
per 4 oz (112g)
Aisle: In Meat Market on the Back WallAlso at 334 of 345 H-E-B storesWhy it's whole30
Single ingredient (beef) with no added sugar, grains, legumes, dairy, or additives.
- Beef

9.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz
$12.47- Cals
- 120
- Protein
- 28g
- Carbs
- 1g
- Fat
- 0g
per 6 oz (170g)
Aisle: Front Edge of Meat MarketAlso at 307 of 345 H-E-B storesWhy it's whole30
Single ingredient, no sugar, no additives, compliant with Whole30.
- Ingredients: Wild caught Alaska cod

10.Force of Nature Grass Fed Ground Elk, 90% Lean, 14 oz
$13.99- Cals
- 200
- Protein
- 25g
- Carbs
- 0g
- Fat
- 10g
per 4 oz (112g)
Aisle: In Meat Market on the Back WallAlso at 185 of 345 H-E-B storesWhy it's whole30
Compliant as it is a single-ingredient meat without any additives, sugar, or preservatives.
- Ingredients: Ground Elk
See all 1,362 Whole30-compatible foods at Gonzales H-E-B
1,352 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.