1,254 High in vitamin B12 foods in stock at Gonzales H-E-B (Gonzales, TX)
1,254 foods high in vitamin B12 were in stock at this H-E-B on Oct 29, 2026, out of 20,010 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 1,254
1.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.5mcg
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).
2.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.5mcg
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).
3.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs
$8.34$12.70- Cals
- 314
- Protein
- 17.5g
- Carbs
- 0g
- Fat
- 27g
- Vitamin B12
- 0.6mcg
per 4 oz (112g)
On saleProtein for the money · 28.5 g per $Aisle: In Meat MarketAlso at 342 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).
4.H-E-B Bone-in Pork Chain Ribs, Avg. 2.9 lbs
$8.67$12.44- Cals
- 260
- Protein
- 18g
- Carbs
- 0g
- Fat
- 20g
- Vitamin B12
- 0.6mcg
per 4 oz (112g)
On saleProtein for the money · 24.3 g per $Aisle: In Meat Market on the Back WallAlso at 64 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).
5.Frozen Striped Pangasius / Swai Fillets, 64 oz
$14.97- Cals
- 90
- Protein
- 19g
- Carbs
- 0g
- Fat
- 1g
- Vitamin B12
- 1.5mcg
per 4 oz (112g)
Protein for the money · 20.3 g per $Aisle: Front Edge of Meat MarketAlso at 334 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.5 per serving).
6.Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz
$8.97- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
- Vitamin B12
- 1.4mcg
per 4 oz (113g)
Aisle: Front Edge of Meat MarketAlso at 311 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.4 per serving).
7.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs
$10.98- Cals
- 90
- Protein
- 20g
- Carbs
- 0.9g
- Fat
- 0.6g
- Vitamin B12
- 1.3mcg
per 4 oz (112g) raw
Aisle: Front Edge of Meat MarketAlso at 267 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 = 1.3mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 1.3mcg per serving
8.H-E-B Solid White Albacore Tuna in Water, 5 oz
$1.78- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 1g
- Vitamin B12
- 2.5mcg
per 2 oz drained (56g)
Protein for the money · 19.1 g per $Aisle: Aisle 8Also at 342 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).
9.Central Market Solid White Albacore Tuna, 5 oz
$2.48- Cals
- 150
- Protein
- 33g
- Carbs
- 0g
- Fat
- 1g
- Vitamin B12
- 2.5mcg
per 1 can (142g)
Aisle: Aisle 8Also at 267 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).
10.H-E-B Organics Grade A Cage-Free Large Brown Eggs, 12 ct
$3.97- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Vitamin B12
- 0.6mcg
per 1 Egg (50g)
Protein for the money · 18.1 g per $Aisle: In Dairy on the Back WallAlso at 333 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).
See all 1,254 foods high in vitamin B12 at Gonzales H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.