599 Bone-health friendly foods in stock at Gonzales H-E-B (Gonzales, TX)
599 bone-health foods were in stock at this H-E-B on Oct 29, 2026, out of 20,010 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
Showing 10 of 599

1.Suja Organic Multivitamin Shot - Strawberry Citrus , 2 fl oz
$1.85$2.48- Cals
- 30
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
per 1 bottle (59 mL)
On saleAisle: In Produce on the Right WallAlso at 292 of 345 H-E-B storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: unknown
- vitamin D: unknown
- sodium: 0mg per serving

2.Suja Organic Uber Greens Cold Pressed Juice, 46 fl. oz.
$7.48$9.98- Cals
- 35
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0g
- Calcium
- 45mg
- Vitamin K
- 14mcg
per 8 fl oz (237 mL)
On saleAisle: In Produce on the Right WallAlso at 278 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 45mg per serving
- vitamin D: unknown
- sodium: 40mg per serving

3.think! 20g Protein Bars - Lemon Delight, 5 ct
$7.48$9.98- Cals
- 230
- Protein
- 20g
- Carbs
- 24g
- Fat
- 9g
- Calcium
- 90mg
- Vitamin D
- 0mcg
per 1 bar (60g)
On saleAisle: In Healthy Living on the Front WallAlso at 224 of 345 H-E-B storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 90mg per serving
- vitamin D: 0mcg per serving
- sodium: 230mg per serving

4.Cava Lemon Herb Tahini Dressing (Sold Cold), 9 fl oz
$4.49$5.99- Cals
- 70
- Protein
- 2g
- Carbs
- 4g
- Fat
- 6g
- Calcium
- 26mg
- Vitamin D
- 0mcg
per 2 tbsp (30g)
On saleAisle: In Produce on the Right WallAlso at 275 of 345 H-E-B storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 26mg per serving
- vitamin D: 0mcg per serving
- sodium: 140mg per serving

5.Sabor Del Campo Black Beans, 28 oz
$2.98- Cals
- 91
- Protein
- 9g
- Carbs
- 24g
- Fat
- 1.1g
- Calcium
- 20mg
- Magnesium
- 60mg
per 40g
Protein for the money · 59.8 g per $Aisle: Aisle 7Also at 174 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 20mg per serving
- vitamin D: unknown
- sodium: 123mg per serving

6.Jeri's Shucked Oysters, 8 oz
$11.97- Cals
- 169
- Protein
- 17g
- Carbs
- 10g
- Fat
- 6g
- Calcium
- 60mg
- Vitamin D
- 52.8mcg
- Vitamin K
- 0.3mcg
- Magnesium
- 60mg
per 8 fl oz (248g)
Aisle: In Meat Market on the Back WallAlso at 252 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 60mg per serving
- vitamin D: 52.8mcg per serving
- sodium: 240mg per serving

7.H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz
$2.56- Cals
- 140
- Protein
- 13g
- Carbs
- 10g
- Fat
- 5g
- Calcium
- 40mg
- Vitamin D
- 0mcg
- Vitamin K
- 25mcg
- Magnesium
- 50mg
per 3/4 cup (113g)
Protein for the money · 15.2 g per $Aisle: Aisle 18Also at 330 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 40mg per serving
- vitamin D: 0mcg per serving
- sodium: 5mg per serving

8.H-E-B Pinto Beans, 32 oz
$2.25- Cals
- 80
- Protein
- 7g
- Carbs
- 21g
- Fat
- 1g
- Calcium
- 30mg
- Vitamin D
- 0mcg
- Magnesium
- 60mg
per 1/4 cup dry (35g)
Protein for the money · 80.9 g per $Aisle: Aisle 7Also at 320 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 30mg per serving
- vitamin D: 0mcg per serving
- sodium: 10mg per serving

9.Fresh Mung Bean Sprouts, 16 oz
$3.98- Cals
- 31
- Protein
- 3.2g
- Carbs
- 6.2g
- Fat
- 0.2g
- Calcium
- 13.5mg
- Vitamin D
- 0mcg
- Vitamin K
- 34.3mcg
- Magnesium
- 21.8mg
per 1 cup (104g)
Aisle: In Produce on the Right WallAlso at 281 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 13.5mg per serving
- vitamin D: 0mcg per serving
- sodium: 6.2mg per serving

10.H-E-B Frozen Steamable Extra Fine Chopped Spinach, 10 oz
$1.68- Cals
- 20
- Protein
- 3g
- Carbs
- 3g
- Fat
- 0g
- Calcium
- 100mg
- Vitamin K
- 480mcg
- Magnesium
- 80mg
per 1/2 cup (85g)
Aisle: Aisle 18Also at 302 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 100mg per serving
- vitamin D: unknown
- sodium: 70mg per serving
See all 599 bone-health foods at Gonzales H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.