599 Bone-health friendly foods in stock at Gonzales H-E-B (Gonzales, TX)

599 bone-health foods were in stock at this H-E-B on Oct 29, 2026, out of 20,010 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.

Showing 10 of 599

  1. Suja Organic Multivitamin Shot - Strawberry Citrus , 2 fl oz

    1.Suja Organic Multivitamin Shot - Strawberry Citrus , 2 fl oz

    $1.85$2.48
    Cals
    30
    Protein
    0g
    Carbs
    8g
    Fat
    0g

    per 1 bottle (59 mL)

    On saleAisle: In Produce on the Right WallAlso at 292 of 345 H-E-B stores

    Why it's bone-health friendly

    Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.

    • calcium: unknown
    • vitamin D: unknown
    • sodium: 0mg per serving
  2. Suja Organic Uber Greens Cold Pressed Juice, 46 fl. oz.

    2.Suja Organic Uber Greens Cold Pressed Juice, 46 fl. oz.

    $7.48$9.98
    Cals
    35
    Protein
    1g
    Carbs
    7g
    Fat
    0g
    Calcium
    45mg
    Vitamin K
    14mcg

    per 8 fl oz (237 mL)

    On saleAisle: In Produce on the Right WallAlso at 278 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 45mg per serving
    • vitamin D: unknown
    • sodium: 40mg per serving
  3. think! 20g Protein Bars - Lemon Delight, 5 ct

    3.think! 20g Protein Bars - Lemon Delight, 5 ct

    $7.48$9.98
    Cals
    230
    Protein
    20g
    Carbs
    24g
    Fat
    9g
    Calcium
    90mg
    Vitamin D
    0mcg

    per 1 bar (60g)

    On saleAisle: In Healthy Living on the Front WallAlso at 224 of 345 H-E-B stores

    Why it's bone-health friendly

    Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.

    • calcium: 90mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 230mg per serving
  4. Cava Lemon Herb Tahini Dressing (Sold Cold), 9 fl oz

    4.Cava Lemon Herb Tahini Dressing (Sold Cold), 9 fl oz

    $4.49$5.99
    Cals
    70
    Protein
    2g
    Carbs
    4g
    Fat
    6g
    Calcium
    26mg
    Vitamin D
    0mcg

    per 2 tbsp (30g)

    On saleAisle: In Produce on the Right WallAlso at 275 of 345 H-E-B stores

    Why it's bone-health friendly

    Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.

    • calcium: 26mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 140mg per serving
  5. Sabor Del Campo Black Beans, 28 oz

    5.Sabor Del Campo Black Beans, 28 oz

    $2.98
    Cals
    91
    Protein
    9g
    Carbs
    24g
    Fat
    1.1g
    Calcium
    20mg
    Magnesium
    60mg

    per 40g

    Protein for the money · 59.8 g per $Aisle: Aisle 7Also at 174 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 20mg per serving
    • vitamin D: unknown
    • sodium: 123mg per serving
  6. Jeri's Shucked Oysters, 8 oz

    6.Jeri's Shucked Oysters, 8 oz

    $11.97
    Cals
    169
    Protein
    17g
    Carbs
    10g
    Fat
    6g
    Calcium
    60mg
    Vitamin D
    52.8mcg
    Vitamin K
    0.3mcg
    Magnesium
    60mg

    per 8 fl oz (248g)

    Aisle: In Meat Market on the Back WallAlso at 252 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 60mg per serving
    • vitamin D: 52.8mcg per serving
    • sodium: 240mg per serving
  7. H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz

    7.H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz

    $2.56
    Cals
    140
    Protein
    13g
    Carbs
    10g
    Fat
    5g
    Calcium
    40mg
    Vitamin D
    0mcg
    Vitamin K
    25mcg
    Magnesium
    50mg

    per 3/4 cup (113g)

    Protein for the money · 15.2 g per $Aisle: Aisle 18Also at 330 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 40mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 5mg per serving
  8. H-E-B Pinto Beans, 32 oz

    8.H-E-B Pinto Beans, 32 oz

    $2.25
    Cals
    80
    Protein
    7g
    Carbs
    21g
    Fat
    1g
    Calcium
    30mg
    Vitamin D
    0mcg
    Magnesium
    60mg

    per 1/4 cup dry (35g)

    Protein for the money · 80.9 g per $Aisle: Aisle 7Also at 320 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 30mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 10mg per serving
  9. Fresh Mung Bean Sprouts, 16 oz

    9.Fresh Mung Bean Sprouts, 16 oz

    $3.98
    Cals
    31
    Protein
    3.2g
    Carbs
    6.2g
    Fat
    0.2g
    Calcium
    13.5mg
    Vitamin D
    0mcg
    Vitamin K
    34.3mcg
    Magnesium
    21.8mg

    per 1 cup (104g)

    Aisle: In Produce on the Right WallAlso at 281 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 13.5mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 6.2mg per serving
  10. H-E-B Frozen Steamable Extra Fine Chopped Spinach, 10 oz

    10.H-E-B Frozen Steamable Extra Fine Chopped Spinach, 10 oz

    $1.68
    Cals
    20
    Protein
    3g
    Carbs
    3g
    Fat
    0g
    Calcium
    100mg
    Vitamin K
    480mcg
    Magnesium
    80mg

    per 1/2 cup (85g)

    Aisle: Aisle 18Also at 302 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 100mg per serving
    • vitamin D: unknown
    • sodium: 70mg per serving

See all 599 bone-health foods at Gonzales H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.