1,826 High in vitamin B12 foods in stock at Parmer Ranch H-E-B (Georgetown, TX)

1,826 foods high in vitamin B12 were in stock at this H-E-B on Sep 14, 2026, out of 26,291 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,826

  1. MW Polar Brisling Sardines, 4.23 oz

    1.MW Polar Brisling Sardines, 4.23 oz

    $1.17$3.28
    Cals
    180
    Protein
    14g
    Carbs
    0g
    Fat
    13g
    Vitamin B12
    8mcg

    per 1 can (drained)

    On saleAisle: Aisle 9Also at 299 of 345 H-E-B stores

    On sale here at $1.17. Regular price $3.28 at H-E-B at Ronald Reagan Blvd (7.8 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (8 per serving).

  2. StarKist Light Tuna in Water Pouch Family Size, 11 oz

    2.StarKist Light Tuna in Water Pouch Family Size, 11 oz

    $1.68$4.68
    Cals
    80
    Protein
    19g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    2.6mcg

    per 3 oz. (85g - about 1/3 cup)

    On saleAisle: Aisle 9Also at 264 of 345 H-E-B stores

    On sale here at $1.68. Regular price $4.68 at Williams Drive H-E-B (6.5 mi away).

    Why it's high in vitamin b12

    Vitamin B12 per serving is 2.6mcg (110% DV), exceeding the FDA high threshold of 0.48mcg.

    • Vitamin B12 110% DV
  3. StarKist Wild Caught Light Tuna in Water Pouches, 8 ct

    3.StarKist Wild Caught Light Tuna in Water Pouches, 8 ct

    $6.18$8.24
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    2.9mcg

    per 1 can drained (113g)

    On saleAisle: Aisle 9Also at 240 of 345 H-E-B stores

    On sale here at $6.18. Regular price $8.24 at Williams Drive H-E-B (6.5 mi away).

    Why it's high in vitamin b12

    Contains 2.88 mcg vitamin B12 per serving, which is 120% of the Daily Value.

    • Vitamin B12 120% (2.88 mcg)
  4. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    4.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Vitamin B12
    4mcg

    per 3 oz (85g)

    On saleAisle: Aisle 9Also at 147 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (4 per serving).

  5. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    5.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    1.7mcg

    per 4 oz (113g)

    On saleAisle: In MarketAlso at 171 of 345 H-E-B stores

    Why it's high in vitamin b12

    Estimated vitamin B12 per serving is 1.7mcg, exceeding the 0.48mcg FDA threshold for 'high in'.

    • Vitamin B12: 1.7mcg per serving (estimated)
  6. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    6.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    1.2mcg

    per 6 shrimp (113g)

    On saleAisle: In SeafoodAlso at 241 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.2mcg per serving
  7. H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    7.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    $11.24$17.99
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    2.1mcg

    per 1 serving (4 oz, 113g)

    On saleAisle: In MarketAlso at 105 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.1 per serving).

  8. Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    8.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    $5.99$8.99
    Cals
    180
    Protein
    13g
    Carbs
    0g
    Fat
    14g
    Vitamin B12
    3.2mcg

    per 2 oz (56g)

    On saleAisle: In Seafood on the Left Wall, A1Also at 129 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (3.2 per serving).

  9. Green Valley Creamery Pepper Jack Lactose Free Sliced Cheese, 6 ea

    9.Green Valley Creamery Pepper Jack Lactose Free Sliced Cheese, 6 ea

    $3.50$4.97
    Cals
    110
    Protein
    7g
    Carbs
    0g
    Fat
    9g
    Vitamin B12
    0.5mcg

    per 1 slice (28g)

    On saleAisle: In Meat Market on the Back WallAlso at 238 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

  10. H-E-B Frozen Steam in Bag Cajun-Style Shrimp Boil, 32 oz

    10.H-E-B Frozen Steam in Bag Cajun-Style Shrimp Boil, 32 oz

    $9.97$13.97
    Cals
    410
    Protein
    16g
    Carbs
    27g
    Fat
    26g
    Vitamin B12
    1.5mcg

    per 1 cup (227g)

    On saleAisle: In Seafood on the Left WallAlso at 302 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.5 per serving).

See all 1,826 foods high in vitamin B12 at Parmer Ranch H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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