2,722 Iron-supportive foods in stock at H-E-B Main St (Frisco, TX)

2,722 iron-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 26,193 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.

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See all 2,722 iron-supportive foods at H-E-B Main St

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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2,722 Iron-supportive foods in stock at H-E-B Main St (Frisco, TX)

1.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

2.H-E-B Bone-in Pork Chain Ribs, Avg. 2.9 lbs

3.Fresh Large Hass Avocado

4.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

5.Crescent Foods Grass Fed Halal Beef Striploin Steak - Boneless, 12 oz

6.Hill Country Fare Ground Beef, 96% Lean, 1 lb

7.H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean, 2 lb

8.Force of Nature Grass Fed Ground Elk, 90% Lean, 14 oz

9.H-E-B Solid White Albacore Tuna in Water, 5 oz

10.Force of Nature 100% Grass Fed Beef New York Strip, 10 oz

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