447 High in zinc foods in stock at H-E-B Main St (Frisco, TX)
447 foods high in zinc were in stock at this H-E-B on Oct 29, 2026, out of 26,193 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 447
1.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs
$5.93$12.70- Cals
- 314
- Protein
- 17.5g
- Carbs
- 0g
- Fat
- 27g
- Zinc
- 2.5mg
per 4 oz (112g)
On saleProtein for the money · 40.1 g per $Aisle: In Meat MarketAlso at 342 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
2.Nanak Malai Paneer Indian Style Cheese, 35.3 oz
$9.98$14.98- Cals
- 90
- Protein
- 6g
- Carbs
- 1g
- Fat
- 7g
- Zinc
- 3mg
per 5 pieces (30g)
On saleProtein for the money · 20 g per $Aisle: In Dairy on the Back WallAlso at 166 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (3 per serving).
3.H-E-B American-Style Wagyu Beef Top Sirloin Steaks, Thick Cut - Value Pack, Avg. 2.35 lbs
$32.88$44.63- Cals
- 140
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 4mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 21 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
4.General Mills Rice Chex Cereal, 18 oz
$3.76$4.97- Cals
- 150
- Protein
- 2g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 5.6mg
per 1 1/3 cup (40g)
On saleAisle: Aisle 9Also at 343 of 345 H-E-B storesWhy it's high in zinc
Zinc per serving is approximately 5.6mg, exceeding the 20% DV threshold.
- Zinc (Mineral Nutrients)
5.Hill Country Fare Ground Beef, 90% Lean, 1 lb
$6.88- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
- Zinc
- 5mg
per 4 oz (112g)
Aisle: In Meat Market on the Left WallAlso at 334 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).
6.Force of Nature Fresh Grass Fed Bison Ribeye Steak, 10 oz
$23.99- Cals
- 200
- Protein
- 25g
- Carbs
- 0g
- Fat
- 11g
- Zinc
- 4.3mg
per 4 oz (112g)
Aisle: In Meat Market on the Left WallAlso at 69 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4.3 per serving).
7.H-E-B American Style Wagyu Ground Beef Burger Patties, 75% Lean, 2 ct
$8.99- Cals
- 500
- Protein
- 27g
- Carbs
- 0g
- Fat
- 43g
- Zinc
- 5mg
per 1 burger (170g)
Aisle: In Meat Market on the Left WallAlso at 237 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).
8.H-E-B Natural Angus Ground Beef Sirloin, 90% Lean, 1 lb
$9.49- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
- Zinc
- 4.5mg
per 4 oz (112g)
Aisle: In Meat Market on the Left WallAlso at 278 of 345 H-E-B storesWhy it's high in zinc
Zinc content is approximately 4mg per serving, exceeding the 2.2mg FDA threshold for high zinc.
- Zinc: typical for 4oz 90/10 ground beef is ~4mg
9.H-E-B American Style Wagyu Ground Beef, 75% Lean, 16 oz
$7.99- Cals
- 330
- Protein
- 18g
- Carbs
- 0g
- Fat
- 28g
- Zinc
- 5mg
per 4 oz (112g)
Aisle: In Meat Market on the Left WallAlso at 288 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).
10.Free Graze Grass Fed Beef Patties, 32 oz
$12.99- Cals
- 410
- Protein
- 26g
- Carbs
- 0g
- Fat
- 34g
- Zinc
- 5mg
per 1 patty (8 oz)
Aisle: In Meat Market on the Back WallAlso at 257 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).
See all 447 foods high in zinc at H-E-B Main St
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.