518 Anti-inflammatory foods in stock at H-E-B Main St (Frisco, TX)
518 anti-inflammatory foods were in stock at this H-E-B on Oct 29, 2026, out of 26,193 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…
Showing 10 of 518
1.Smash Kitchen Organic Robust Extra Virgin Olive Oil, 16.9 oz
$3.48$6.97- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 10Also at 22 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
2.Fresh Large Hass Avocado
$0.97$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Fiber
- 3g
per 1/5 avocado (30g)
On saleAisle: In ProduceAlso at 344 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0.2g per serving
3.Fresh Blackberries, 6 oz
$1.67$2.87- Cals
- 62
- Protein
- 2g
- Carbs
- 14g
- Fat
- 1g
- Fiber
- 7.6g
per 1 cup
On saleAisle: In Produce on the Front WallAlso at 337 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 7g per serving
4.Fresh Raspberries, 6 oz
$1.67$2.57- Cals
- 64
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 1g
- Fiber
- 8g
per 1 cup (123g)
On saleAisle: In Produce on the Front WallAlso at 336 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 5.4g per serving
5.H-E-B Fish Market Fresh Whole Rainbow Trout - Texas-Size Pack, Avg. 2.7 lbs
$13.42- Cals
- 160
- Protein
- 22g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 17.9 g per $Aisle: In SeafoodAlso at 26 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
6.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.46- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Fiber
- 0g
per 85g
Protein for the money · 26.8 g per $Aisle: Aisle 8Also at 335 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
7.Nature's Truth Cranberry Beans, 16 oz
$2.88- Cals
- 110
- Protein
- 8g
- Carbs
- 20g
- Fat
- 0.5g
- Fiber
- 6g
per 1/4 cup dry (35g)
Protein for the money · 36.1 g per $Aisle: Aisle 7Also at 105 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1g per serving
8.H-E-B Sushiya Salmon Sashimi, 10 pc
$11.99- Cals
- 310
- Protein
- 29g
- Carbs
- 5g
- Fat
- 19g
- Fiber
- 0g
per 1 tray (164g)
Aisle: In SeafoodAlso at 88 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1g per serving
9.Green Giant Simply Steam Broccoli Cuts, 10 oz
$1.98- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per 1 1/4 cup (93g) frozen
Aisle: Aisle 17Also at 286 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1g per serving
10.H-E-B Organics Kale Greens, 12 oz
$3.64- Cals
- 40
- Protein
- 4g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 3g
per 2 ½ cups (85g)
Aisle: In Produce on the Front WallAlso at 265 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 2g per serving
See all 518 anti-inflammatory foods at H-E-B Main St
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.