2,570 Immune-supportive foods in stock at Fredericksburg H-E-B (Fredericksburg, TX)
2,570 immune-supportive foods were in stock at this H-E-B on Sep 14, 2026, out of 23,967 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,570
1.StarKist Light Tuna in Water Pouch Family Size, 11 oz
$1.68$4.68- Cals
- 80
- Protein
- 19g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin C
- 0mg
- Vitamin D
- 1.5mcg
- Selenium
- 66mcg
per 3 oz. (85g - about 1/3 cup)
On saleAisle: Aisle 4Also at 264 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 1.5mcg per serving
- zinc: unknown
2.StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz
$0.54$1.28- Cals
- 80
- Protein
- 14g
- Carbs
- 4g
- Fat
- 1g
- Vitamin D
- 0.5mcg
- Selenium
- 63mcg
per 1 pouch (74g)
On saleAisle: Aisle 4Also at 35 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 0.5mcg per serving
- zinc: unknown
3.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Vitamin C
- 12mg
- Zinc
- 0.1mg
per 32 g
On saleAisle: In Produce on the Front WallAlso at 304 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 12mg per serving
- vitamin D: unknown
- zinc: 0.1mg per serving
4.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Vitamin C
- 10mg
per 1/2 cup (121g)
On saleAisle: Aisle 4Also at 311 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 10mg per serving
- vitamin D: unknown
- zinc: unknown
5.Cole's Wild Mackerel in Olive Oil, 4.4 oz
$2.49$4.98- Cals
- 180
- Protein
- 19g
- Carbs
- 0g
- Fat
- 11g
- Vitamin D
- 25mcg
per 2.99oz (85g) dry
On saleAisle: Aisle 4Also at 9 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 25mcg per serving
- zinc: unknown
6.Cole's Smoked Mussels in Olive Oil, 4 oz
$2.99$5.98- Cals
- 100
- Protein
- 13g
- Carbs
- 2g
- Fat
- 4g
- Zinc
- 1.5mg
- Selenium
- 30mcg
per 1/2 can (52g)
On saleAisle: Aisle 4Also at 3 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 1.5mg per serving
7.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Vitamin C
- 90mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
per 1 medium orange (154g)
On saleAisle: In ProduceAlso at 148 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 90mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.2mg per serving
8.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 4mg
- Selenium
- 25mcg
per 4 oz (113g)
On saleAisle: In Meat Market on the Right Wall, A8Also at 171 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 4mg per serving
9.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 1.5mg
- Selenium
- 35mcg
per 6 shrimp (113g)
On saleAisle: In SeafoodAlso at 241 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 1.5mg per serving
10.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs
$11.24$17.99- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 4.5mg
- Selenium
- 28mcg
per 1 serving (4 oz, 113g)
On saleAisle: In MarketAlso at 105 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 4.5mg per serving
See all 2,570 immune-supportive foods at Fredericksburg H-E-B
2,560 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.