372 High in vitamin D foods in stock at H-E-B Alliance (Fort Worth, TX)
372 foods high in vitamin D were in stock at this H-E-B on Oct 29, 2026, out of 26,094 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 372
1.General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz
$3.76$4.97- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Vitamin D
- 4mcg
per 1.00 Cup
On saleAisle: Aisle 9Also at 342 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 4mcg per serving, which is 20% of the Daily Value.
- Vitamin D 4mcg per serving
2.H-E-B Fish Market Salmon & Crawfish Burger Patties - Creole, 2 ct
$6.00$7.00- Cals
- 390
- Protein
- 28g
- Carbs
- 16g
- Fat
- 24g
- Vitamin D
- 12mcg
per 1 piece (170g)
On saleAisle: In Seafood on the Left WallAlso at 90 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 12mcg per serving, which exceeds the 20% DV threshold of 4mcg.
- Vitamin D: 12mcg (60% DV)
3.Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz
$3.97$4.48- Cals
- 160
- Protein
- 2g
- Carbs
- 16g
- Fat
- 10g
- Vitamin D
- 16mcg
per About 28 chips (28g)
On saleAisle: Aisle 12Also at 341 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (16 per serving).
4.Fairlife Lactose Free 2% Reduced Fat Ultra-Filtered Milk, 52 oz
$4.78$5.32- Cals
- 120
- Protein
- 13g
- Carbs
- 6g
- Fat
- 4.5g
- Vitamin D
- 5mcg
per 1 cup (240ml)
On saleProtein for the money · 16.3 g per $Aisle: In Dairy on the Back WallAlso at 328 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 5mcg per serving, exceeding the 20% DV threshold of 4mcg.
- Vitamin D 25%
5.H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz
$10.80- Cals
- 220
- Protein
- 28g
- Carbs
- 0g
- Fat
- 12g
- Vitamin D
- 21.3mcg
per about 1 fillet (142g)
Aisle: In Seafood on the Left WallAlso at 324 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D estimated 21.3mcg per serving, exceeding 4mcg threshold.
- Typical vitamin D in sockeye salmon: ~15mcg/100g
6.H-E-B Grade AA Cage Free Large White Eggs, 18 ct
$4.29- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Vitamin D
- 6mcg
per 1 egg (50g)
Protein for the money · 25.2 g per $Aisle: In Dairy on the Right WallAlso at 341 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 6mcg per serving (30% DV), exceeding the 20% DV threshold for 'high in'.
- Vitamin D 6mcg (30% DV)
7.Chicken of the Sea Wild Caught Alaskan Pink Salmon, 14.75 oz
$4.46- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 17mcg
per 3 oz (85g)
Protein for the money · 22.4 g per $Aisle: Aisle 8Also at 275 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 17mcg per serving, exceeding the FDA 'high in' threshold of 4mcg (20% DV).
- Vitamin D 17mcg per serving
8.Fresh Sliced Baby Bella Mushrooms, 8 oz
$2.35- Cals
- 30
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Vitamin D
- 10mcg
per 3 oz (84g)
Aisle: In Produce on the Left WallAlso at 279 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (10 per serving).
9.Slate Lactose-Free 42g Protein Milkshake - Vanilla, 15 oz
$4.48- Cals
- 190
- Protein
- 42g
- Carbs
- 3g
- Fat
- 1g
- Vitamin D
- 7mcg
per 15 fl oz
Aisle: Aisle 5Also at 260 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 7mcg per serving, exceeding the FDA 'high in' threshold of 4mcg (20% DV).
- Vitamin D 7mcg (35% DV)
10.Hill Country Fare Sardines in Water, 4.25 oz
$1.18- Cals
- 160
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
- Vitamin D
- 8mcg
per 1 can (4.25 oz)
Protein for the money · 15.3 g per $Aisle: Aisle 8Also at 284 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 40% of Daily Value per serving, translating to 8mcg.
- Vitamin D 40% DV
See all 372 foods high in vitamin D at H-E-B Alliance
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.