1,806 Heart-healthy foods in stock at H-E-B Alliance (Fort Worth, TX)

1,806 heart-healthy foods were in stock at this H-E-B on Sep 15, 2026, out of 25,725 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,806

  1. Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    1.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    $0.73$1.48
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Sat fat
    0g
    Sodium
    240mg
    Fiber
    1g

    per 1/2 cup (121g)

    On saleAisle: Aisle 8Also at 311 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 240mg per serving
    • dietary fiber: 1g per serving
  2. Fresh Jumbo Blueberries, 9.8 oz

    2.Fresh Jumbo Blueberries, 9.8 oz

    $2.77$5.32
    Cals
    84
    Protein
    1.1g
    Carbs
    21g
    Fat
    0.5g
    Sat fat
    0g
    Sodium
    1mg
    Fiber
    3.5g

    per 1 cup

    On saleAisle: In ProduceAlso at 271 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 1mg per serving
    • dietary fiber: 3.5g per serving
  3. H-E-B Season's Select Fresh Roma Tomatoes, 14 oz

    3.H-E-B Season's Select Fresh Roma Tomatoes, 14 oz

    $1.97$3.48
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    1g

    per 1 medium tomato (85g)

    On saleAisle: In ProduceAlso at 246 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 1g per serving
  4. Fresh Large Navel Orange, Avg. 0.62 lb

    4.Fresh Large Navel Orange, Avg. 0.62 lb

    $0.60$1.03
    Cals
    126
    Protein
    2.3g
    Carbs
    32g
    Fat
    0.4g
    Sat fat
    0g
    Sodium
    2mg
    Fiber
    5.7g

    per 1 orange (281g)

    On saleAisle: In ProduceAlso at 334 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.04g per serving
    • sodium: 2mg per serving
    • dietary fiber: 5.7g per serving
  5. Fresh Red Bell Pepper

    5.Fresh Red Bell Pepper

    $0.97$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g
    Sat fat
    0.1g
    Sodium
    4.8mg
    Fiber
    2.5g

    per 1 medium (119g)

    On saleAisle: In ProduceAlso at 328 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.07g per serving
    • sodium: 4.8mg per serving
    • dietary fiber: 2.5g per serving
  6. Fresh Small Lemon

    6.Fresh Small Lemon

    $0.33$0.50
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Sat fat
    0g
    Sodium
    1mg
    Fiber
    1.6g

    per 1 lemon (58g)

    On saleAisle: In ProduceAlso at 337 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 1mg per serving
    • dietary fiber: 1.6g per serving
  7. Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    7.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    $21.97$29.97
    Cals
    15
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Sat fat
    0g
    Sodium
    10mg
    Fiber
    2g

    per 1.00 scoop

    On saleAisle: Aisle 4Also at 193 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 10mg per serving
    • dietary fiber: 2g per serving
  8. H-E-B Natural 7g Protein Creamy Peanut Butter, 16 oz

    8.H-E-B Natural 7g Protein Creamy Peanut Butter, 16 oz

    $1.47$1.98
    Cals
    190
    Protein
    7g
    Carbs
    7g
    Fat
    15g
    Sat fat
    3g
    Sodium
    75mg
    Fiber
    2g

    per 2 Tbsp (32g)

    On saleAisle: Aisle 6Also at 278 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 3g per serving
    • sodium: 75mg per serving
    • dietary fiber: 2g per serving
  9. H-E-B Natural 7g Protein Crunchy Peanut Butter, 16 oz

    9.H-E-B Natural 7g Protein Crunchy Peanut Butter, 16 oz

    $1.47$1.98
    Cals
    190
    Protein
    7g
    Carbs
    7g
    Fat
    15g
    Sat fat
    3g
    Sodium
    75mg
    Fiber
    2g

    per 2 tbsp (32g)

    On saleAisle: Aisle 6Also at 274 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 3g per serving
    • sodium: 75mg per serving
    • dietary fiber: 2g per serving
  10. H-E-B Fresh Red Apple Slices, 14 oz

    10.H-E-B Fresh Red Apple Slices, 14 oz

    $2.97$3.98
    Cals
    70
    Protein
    1g
    Carbs
    18g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    3g

    per 1 individual bag (128g)

    On saleAisle: In Produce on the Front Wall, A5Also at 271 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 3g per serving

See all 1,806 heart-healthy foods at H-E-B Alliance

1,796 more, with live stock, aisle and price when available.

More at H-E-B Alliance

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.