2,909 Immune-supportive foods in stock at H-E-B Forney (Forney, TX)
2,909 immune-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 26,588 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,909
1.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs
$5.93$12.70- Cals
- 314
- Protein
- 17.5g
- Carbs
- 0g
- Fat
- 27g
- Vitamin C
- 0mg
- Zinc
- 2.5mg
- Selenium
- 18mcg
per 4 oz (112g)
On saleProtein for the money · 40.1 g per $Aisle: In Meat Market, A14Also at 342 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: unknown
- zinc: 2.5mg per serving
2.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz
$3.98$7.98- Cals
- 130
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Vitamin C
- 30mg
per 1/3 bag (40g)
On saleAisle: Back Edge of Produce, B2Also at 199 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 30mg per serving
- vitamin D: unknown
- zinc: unknown
3.Olympia Provisions Saucisson Sec French-Style Salami, 4.2 oz
$5.49$10.98- Cals
- 110
- Protein
- 9g
- Carbs
- 1g
- Fat
- 8g
per 1 oz (28g)
On saleAisle: In DeliAlso at 80 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: unknown
4.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Vitamin C
- 90mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
per 1 medium orange (154g)
On saleAisle: In Produce, A9Also at 301 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 90mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.2mg per serving
5.Hill Country Fare Boneless Skinless Thin Sliced Chicken Breast, Avg. 1.78 lbs
$7.81- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 3g
- Vitamin C
- 1.2mg
- Zinc
- 0.8mg
- Selenium
- 22mcg
per 4 oz (112g)
Protein for the money · 21.2 g per $Aisle: In Meat Market on the Back Wall, A11Also at 344 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 1.2mg per serving
- vitamin D: unknown
- zinc: 0.8mg per serving
6.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs
$10.98- Cals
- 90
- Protein
- 20g
- Carbs
- 0.9g
- Fat
- 0.6g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 0.8mg
- Selenium
- 26.5mcg
per 4 oz (112g) raw
Aisle: In Seafood on the Left Wall, A10Also at 267 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.8mg per serving
7.H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz
$1.18- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin D
- 2mcg
- Zinc
- 0.5mg
- Selenium
- 50mcg
per 1 can drained (113g)
Protein for the money · 19.5 g per $Aisle: Aisle 7, B2Also at 342 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 2mcg per serving
- zinc: 0.5mg per serving
8.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz
$7.97- Cals
- 190
- Protein
- 44g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 5mcg
- Zinc
- 0.5mg
- Selenium
- 70mcg
per 6 oz (170g)
Aisle: In Seafood on the Left Wall, A8Also at 336 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 5mcg per serving
- zinc: 0.5mg per serving
9.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz
$12.47- Cals
- 120
- Protein
- 28g
- Carbs
- 1g
- Fat
- 0g
- Vitamin C
- 2mg
- Vitamin D
- 0mcg
- Zinc
- 0.5mg
- Selenium
- 35mcg
per 6 oz (170g)
Aisle: In Seafood on the Left Wall, A9Also at 307 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 2mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.5mg per serving
10.Fresh Chicken Livers, 1.25 lb
$2.19- Cals
- 120
- Protein
- 19g
- Carbs
- 0g
- Fat
- 5g
- Vitamin C
- 20mg
- Zinc
- 4mg
- Selenium
- 60mcg
per 4 oz (112 g)
Protein for the money · 43.4 g per $Aisle: In Meat Market on the Back Wall, A15Also at 331 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 20mg per serving
- vitamin D: unknown
- zinc: 4mg per serving
See all 2,909 immune-supportive foods at H-E-B Forney
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.