1,859 Blood-pressure friendly foods in stock at H-E-B Forney (Forney, TX)

1,859 blood-pressure-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 26,380 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.

Showing 10 of 1,859

  1. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    1.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Sodium
    0mg
    Potassium
    150mg

    per 1/2 cup (80g)

    On saleAisle: In Produce, B5Also at 297 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 150mg per serving
    • magnesium: 11mg per serving
  2. Fresh Anaheim Peppers, Avg. 0.255 lb

    2.Fresh Anaheim Peppers, Avg. 0.255 lb

    $0.25$0.50
    Cals
    18
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Sodium
    3mg
    Potassium
    220mg

    per 1 chile fresh (45g)

    On saleAisle: In ProduceAlso at 230 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 3mg per serving
    • potassium: 220mg per serving
    • magnesium: 15mg per serving
  3. Fresh Jumbo Blueberries, 9.8 oz

    3.Fresh Jumbo Blueberries, 9.8 oz

    $2.77$5.32
    Cals
    84
    Protein
    1.1g
    Carbs
    21g
    Fat
    0.5g
    Sodium
    1mg
    Potassium
    114mg

    per 1 cup

    On saleAisle: In Produce on the Front WallAlso at 271 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 1mg per serving
    • potassium: 114mg per serving
    • magnesium: 14.3mg per serving
  4. H-E-B Season's Select Fresh Roma Tomatoes, 14 oz

    4.H-E-B Season's Select Fresh Roma Tomatoes, 14 oz

    $1.97$3.48
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Sodium
    0mg
    Potassium
    202mg

    per 1 medium tomato (85g)

    On saleAisle: In ProduceAlso at 246 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 202mg per serving
    • magnesium: 9.4mg per serving
  5. Fresh Large Navel Orange, Avg. 0.62 lb

    5.Fresh Large Navel Orange, Avg. 0.62 lb

    $0.60$1.03
    Cals
    126
    Protein
    2.3g
    Carbs
    32g
    Fat
    0.4g
    Sodium
    2mg
    Potassium
    423mg

    per 1 orange (281g)

    On saleAisle: In ProduceAlso at 334 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 2mg per serving
    • potassium: 423mg per serving
    • magnesium: 15mg per serving
  6. H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs

    6.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs

    $18.76$30.04
    Cals
    150
    Protein
    23g
    Carbs
    0g
    Fat
    6g
    Sodium
    50mg
    Potassium
    300mg

    per 4 oz (112g)

    On saleAisle: In Meat Market, A1Also at 86 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 50mg per serving
    • potassium: 300mg per serving
    • magnesium: unknown
  7. Hill Country Fare Bone In Split Chicken Breasts, Value Pack, Avg. 5.25 lbs

    7.Hill Country Fare Bone In Split Chicken Breasts, Value Pack, Avg. 5.25 lbs

    $6.67$10.45
    Cals
    120
    Protein
    23g
    Carbs
    0g
    Fat
    3g
    Sodium
    130mg
    Potassium
    340mg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 343 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 130mg per serving
    • potassium: 340mg per serving
    • magnesium: 25mg per serving
  8. Fresh Red Bell Pepper

    8.Fresh Red Bell Pepper

    $0.97$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g
    Sodium
    4.8mg
    Potassium
    251mg

    per 1 medium (119g)

    On saleAisle: In Produce on the Back WallAlso at 328 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 4.8mg per serving
    • potassium: 251mg per serving
    • magnesium: 14.3mg per serving
  9. Fresh Small Lemon

    9.Fresh Small Lemon

    $0.33$0.50
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Sodium
    1mg
    Potassium
    80mg

    per 1 lemon (58g)

    On saleAisle: In ProduceAlso at 337 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 1mg per serving
    • potassium: 80mg per serving
    • magnesium: 4.6mg per serving
  10. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    10.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $4.97$7.49
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sodium
    0mg
    Potassium
    260mg

    per 1 apple (231g)

    On saleAisle: In ProduceAlso at 285 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 260mg per serving
    • magnesium: 9mg per serving

See all 1,859 blood-pressure-friendly foods at H-E-B Forney

1,849 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.