2,028 Blood-pressure friendly foods in stock at H-E-B Forney (Forney, TX)

2,028 blood-pressure-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 26,588 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.

Showing 10 of 2,028

  1. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    1.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $3.28$7.57
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sodium
    0mg
    Potassium
    260mg

    per 1 apple (231g)

    On saleAisle: In Produce, B11Also at 268 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 260mg per serving
    • magnesium: 9mg per serving
  2. Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    2.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    $5.31$11.67
    Cals
    214
    Protein
    21.9g
    Carbs
    0g
    Fat
    13g
    Sodium
    71mg
    Potassium
    361mg

    per 4 oz (112g)

    On saleProtein for the money · 50.3 g per $Aisle: In Meat Market, A14Also at 343 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 71mg per serving
    • potassium: 361mg per serving
    • magnesium: unknown
  3. Fresh Envy Apple, Avg. 0.61 lb

    3.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Sodium
    0mg
    Potassium
    190mg

    per 1 medium apple (182g)

    On saleAisle: In Produce, B8Also at 339 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 190mg per serving
    • magnesium: unknown
  4. Fresh Green Bartlett Pear, Avg. 0.5 lb

    4.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$0.99
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sodium
    1.7mg
    Potassium
    167mg

    per 1 medium pear (166g)

    On saleAisle: In Produce, B5Also at 339 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 1.7mg per serving
    • potassium: 167mg per serving
    • magnesium: unknown
  5. H-E-B Grass Fed & Finished Ground Beef, 93% Lean, 16 oz

    5.H-E-B Grass Fed & Finished Ground Beef, 93% Lean, 16 oz

    $12.99
    Cals
    170
    Protein
    23g
    Carbs
    0g
    Fat
    8g
    Sodium
    75mg
    Potassium
    380mg

    per 4 oz (112g)

    Aisle: In Meat Market on the Left Wall, A13Also at 237 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 75mg per serving
    • potassium: unknown
    • magnesium: unknown
  6. H-E-B Natural Frozen Raw Chicken Breasts, 2 lb bag

    6.H-E-B Natural Frozen Raw Chicken Breasts, 2 lb bag

    $9.99
    Cals
    110
    Protein
    24g
    Carbs
    0g
    Fat
    1g
    Sodium
    75mg
    Potassium
    410mg

    per 4 oz (112g)

    Protein for the money · 19.5 g per $Aisle: In Meat Market on the Back Wall, A18Also at 246 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 75mg per serving
    • potassium: 410mg per serving
    • magnesium: unknown
  7. H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz

    7.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz

    $12.47
    Cals
    120
    Protein
    28g
    Carbs
    1g
    Fat
    0g
    Sodium
    110mg
    Potassium
    280mg

    per 6 oz (170g)

    Aisle: In Seafood on the Left Wall, A9Also at 307 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 110mg per serving
    • potassium: 280mg per serving
    • magnesium: 40mg per serving
  8. Netuno Frozen Whole Caribbean Red Snapper, 32 oz

    8.Netuno Frozen Whole Caribbean Red Snapper, 32 oz

    $17.97
    Cals
    100
    Protein
    23.8g
    Carbs
    0g
    Fat
    0.5g
    Sodium
    72mg
    Potassium
    585mg

    per 100g

    Aisle: In Seafood on the Left Wall, A8Also at 92 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 72mg per serving
    • potassium: 585mg per serving
    • magnesium: 30mg per serving
  9. Jennie-O Ground Turkey, 93% Lean, 16 oz

    9.Jennie-O Ground Turkey, 93% Lean, 16 oz

    $5.46
    Cals
    170
    Protein
    22g
    Carbs
    0g
    Fat
    8g
    Sodium
    90mg
    Potassium
    280mg

    per 4 oz (112g)

    Protein for the money · 16.1 g per $Aisle: In Meat Market on the Left Wall, A8Also at 298 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 90mg per serving
    • potassium: 280mg per serving
    • magnesium: unknown
  10. Fresh Chicken Livers, 1.25 lb

    10.Fresh Chicken Livers, 1.25 lb

    $2.19
    Cals
    120
    Protein
    19g
    Carbs
    0g
    Fat
    5g
    Sodium
    80mg
    Potassium
    250mg

    per 4 oz (112 g)

    Protein for the money · 43.4 g per $Aisle: In Meat Market on the Back Wall, A15Also at 331 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 80mg per serving
    • potassium: 250mg per serving
    • magnesium: 20mg per serving

See all 2,028 blood-pressure-friendly foods at H-E-B Forney

2,018 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.