2,028 Blood-pressure friendly foods in stock at H-E-B Forney (Forney, TX)
2,028 blood-pressure-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 26,588 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 2,028

1.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 260mg
per 1 apple (231g)
On saleAisle: In Produce, B11Also at 268 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 260mg per serving
- magnesium: 9mg per serving

2.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$5.31$11.67- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
- Sodium
- 71mg
- Potassium
- 361mg
per 4 oz (112g)
On saleProtein for the money · 50.3 g per $Aisle: In Meat Market, A14Also at 343 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 71mg per serving
- potassium: 361mg per serving
- magnesium: unknown

3.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 190mg
per 1 medium apple (182g)
On saleAisle: In Produce, B8Also at 339 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 190mg per serving
- magnesium: unknown

4.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$0.99- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sodium
- 1.7mg
- Potassium
- 167mg
per 1 medium pear (166g)
On saleAisle: In Produce, B5Also at 339 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 1.7mg per serving
- potassium: 167mg per serving
- magnesium: unknown

5.H-E-B Grass Fed & Finished Ground Beef, 93% Lean, 16 oz
$12.99- Cals
- 170
- Protein
- 23g
- Carbs
- 0g
- Fat
- 8g
- Sodium
- 75mg
- Potassium
- 380mg
per 4 oz (112g)
Aisle: In Meat Market on the Left Wall, A13Also at 237 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 75mg per serving
- potassium: unknown
- magnesium: unknown

6.H-E-B Natural Frozen Raw Chicken Breasts, 2 lb bag
$9.99- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
- Sodium
- 75mg
- Potassium
- 410mg
per 4 oz (112g)
Protein for the money · 19.5 g per $Aisle: In Meat Market on the Back Wall, A18Also at 246 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 75mg per serving
- potassium: 410mg per serving
- magnesium: unknown

7.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz
$12.47- Cals
- 120
- Protein
- 28g
- Carbs
- 1g
- Fat
- 0g
- Sodium
- 110mg
- Potassium
- 280mg
per 6 oz (170g)
Aisle: In Seafood on the Left Wall, A9Also at 307 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 110mg per serving
- potassium: 280mg per serving
- magnesium: 40mg per serving

8.Netuno Frozen Whole Caribbean Red Snapper, 32 oz
$17.97- Cals
- 100
- Protein
- 23.8g
- Carbs
- 0g
- Fat
- 0.5g
- Sodium
- 72mg
- Potassium
- 585mg
per 100g
Aisle: In Seafood on the Left Wall, A8Also at 92 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 72mg per serving
- potassium: 585mg per serving
- magnesium: 30mg per serving

9.Jennie-O Ground Turkey, 93% Lean, 16 oz
$5.46- Cals
- 170
- Protein
- 22g
- Carbs
- 0g
- Fat
- 8g
- Sodium
- 90mg
- Potassium
- 280mg
per 4 oz (112g)
Protein for the money · 16.1 g per $Aisle: In Meat Market on the Left Wall, A8Also at 298 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 90mg per serving
- potassium: 280mg per serving
- magnesium: unknown

10.Fresh Chicken Livers, 1.25 lb
$2.19- Cals
- 120
- Protein
- 19g
- Carbs
- 0g
- Fat
- 5g
- Sodium
- 80mg
- Potassium
- 250mg
per 4 oz (112 g)
Protein for the money · 43.4 g per $Aisle: In Meat Market on the Back Wall, A15Also at 331 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 80mg per serving
- potassium: 250mg per serving
- magnesium: 20mg per serving
See all 2,028 blood-pressure-friendly foods at H-E-B Forney
2,018 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.