420 Mediterranean foods in stock at Falfurrias H-E-B (Falfurrias, TX)
420 Mediterranean-pattern foods were in stock at this H-E-B on Sep 14, 2026, out of 10,511 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 420
1.StarKist Chunk Light Tuna in Vegetable Oil, 12 oz
$0.92$2.58- Cals
- 100
- Protein
- 16g
- Carbs
- 0g
- Fat
- 3.5g
per 3 oz, drained (85g - about 1/3 cup)
On saleAisle: Aisle 3Also at 319 of 345 H-E-B stores
2.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In Produce with the TomatoesAlso at 304 of 345 H-E-B stores
3.Reese Anchovy Paste, 1.6 oz
$1.13$2.28- Cals
- 30
- Protein
- 2g
- Carbs
- 0g
- Fat
- 2.5g
per 1 Tbsp (14g)
On saleAisle: Aisle 3Also at 309 of 345 H-E-B storesWhy it's mediterranean
Contains fish and olive oil, core components of the Mediterranean diet.
- Ingredients: Wild Caught Anchovies, Olive Oil, Salt.
4.StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz
$1.43$2.88- Cals
- 110
- Protein
- 12g
- Carbs
- 0g
- Fat
- 7g
per 2 oz. (56g/about ¼ cup)
On saleAisle: Aisle 3Also at 305 of 345 H-E-B storesWhy it's mediterranean
Fish is a core component of the Mediterranean diet; product contains no processed additives.
- Mediterranean Diet Friendly (per Tom Thumb)
5.Higher Harvest by H-E-B Gluten Free Organic 12g Protein Chickpea Shells Pasta Noodles, 8 oz
$1.43$2.87- Cals
- 230
- Protein
- 12g
- Carbs
- 37g
- Fat
- 3.5g
per 2 oz (56g)
On saleAisle: In GroceryAlso at 248 of 345 H-E-B stores
6.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
per 1 medium orange (154g)
On saleAisle: In ProduceAlso at 148 of 345 H-E-B storesWhy it's mediterranean
Fruit is a core component of the Mediterranean diet.
- Product is a whole fruit high in fiber and vitamin C
7.Fresh Spaghetti Squash, Avg. 3.18 lbs
$3.08$4.90- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
per 1 cup cubes (101g)
On saleAisle: In ProduceAlso at 321 of 345 H-E-B stores
8.Fresh Cantaloupe
$1.97$2.97- Cals
- 54
- Protein
- 1.3g
- Carbs
- 13g
- Fat
- 0.3g
per 1 cup cubed (160g)
On saleAisle: In Produce on the Right WallAlso at 330 of 345 H-E-B storesWhy it's mediterranean
Cantaloupe is a fruit, part of Mediterranean diet.
- Fruit
9.Chicken of the Sea Chunk Light Tuna in Water, 5 oz
$0.77$1.16- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
per 1 can drained (113g)
On saleAisle: Aisle 3Also at 330 of 345 H-E-B stores
10.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz
$5.99$8.99- Cals
- 180
- Protein
- 13g
- Carbs
- 0g
- Fat
- 14g
per 2 oz (56g)
On saleAisle: In Meat Market on the Back WallAlso at 129 of 345 H-E-B stores
See all 420 Mediterranean-pattern foods at Falfurrias H-E-B
410 more, with live stock, aisle and price when available.
More at Falfurrias H-E-B
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.