299 Gut-friendly foods in stock at Falfurrias H-E-B (Falfurrias, TX)
299 gut-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 10,511 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 299

1.Higher Harvest by H-E-B Gluten Free Organic 12g Protein Chickpea Shells Pasta Noodles, 8 oz
$1.43$2.87- Cals
- 230
- Protein
- 12g
- Carbs
- 37g
- Fat
- 3.5g
- Fiber
- 8g
per 2 oz (56g)
On saleAisle: In GroceryAlso at 248 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 8g per serving

2.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Fiber
- 3g
per 1 medium orange (154g)
On saleAisle: In ProduceAlso at 148 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving

3.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$4.97$8.78- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In Produce on the Right WallAlso at 285 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5.5g per serving

4.Fresh Jumbo Blueberries, 9.8 oz
$3.97$5.12- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21g
- Fat
- 0.5g
- Fiber
- 3.5g
per 1 cup
On saleAisle: In Produce on the Right WallAlso at 271 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3.5g per serving

5.Fresh Large Hass Avocado
$1.57$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Fiber
- 3g
per 1/5 avocado (30g)
On saleAisle: In ProduceAlso at 342 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving

6.Fresh Gala Apple, Avg. 0.46 lb
$0.81$0.91- Cals
- 109
- Protein
- 0.5g
- Carbs
- 28.9g
- Fat
- 0.4g
- Fiber
- 5g
per 1 apple (209g)
On saleAisle: In Produce on the Right WallAlso at 265 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5g per serving

7.Fresh Jumbo Hass Avocado
$2.47$2.68- Cals
- 320
- Protein
- 4g
- Carbs
- 16g
- Fat
- 30.8g
- Fiber
- 12g
per 1 avocado (200g)
On saleAisle: In ProduceAlso at 313 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 12g per serving

8.La Vaquita Queso Fresco, 14.5 oz
$4.48$4.74- Cals
- 80
- Protein
- 6g
- Carbs
- 1g
- Fat
- 7g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: Aisle 2Also at 333 of 345 H-E-B storesWhy it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving

9.H-E-B Fresh Gala Apples, 3 lb bag
$2.87$2.96- Cals
- 70
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Fiber
- 3g
per 12 slices (140g)
On saleAisle: In Produce on the Right WallAlso at 310 of 345 H-E-B storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving

10.H-E-B Ode to Olives Stuffed Manzanilla Green Olives, 10 oz
$3.20- Cals
- 25
- Protein
- 0g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
per 4.00 olives
Aisle: Aisle 2Also at 344 of 345 H-E-B storesWhy it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
See all 299 gut-friendly foods at Falfurrias H-E-B
289 more, with live stock, aisle and price when available.
More at Falfurrias H-E-B
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.