1,879 High in vitamin B12 foods in stock at H-E-B Mid Cities (Euless, TX)

1,879 foods high in vitamin B12 were in stock at this H-E-B on Sep 15, 2026, out of 26,060 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,879

  1. Chicken of the Sea Sardines In Water, 3.75 oz

    1.Chicken of the Sea Sardines In Water, 3.75 oz

    $0.52$1.46
    Cals
    120
    Protein
    11g
    Carbs
    0g
    Fat
    8g
    Vitamin B12
    5.5mcg

    per 1 can drained (69g)

    On saleAisle: Aisle 7Also at 277 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (5.5 per serving).

  2. Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz

    2.Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz

    $1.48$2.98
    Cals
    120
    Protein
    28g
    Carbs
    0g
    Fat
    1g
    Vitamin B12
    2.5mcg

    per 1 can drained (113g)

    On saleAisle: Aisle 7Also at 43 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  3. Golden Platter Organic Gluten Free Dino Shaped Chicken Nuggets, 18 oz

    3.Golden Platter Organic Gluten Free Dino Shaped Chicken Nuggets, 18 oz

    $5.99$9.99
    Cals
    170
    Protein
    15g
    Carbs
    9g
    Fat
    8g
    Vitamin B12
    0.5mcg

    per 4 nuggets (85g)

    On saleAisle: In Meat MarketAlso at 22 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

  4. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    4.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    1.2mcg

    per 6 shrimp (113g)

    On saleAisle: In Seafood on the Right Wall, B6Also at 241 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.2mcg per serving
  5. H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs

    5.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs

    $18.76$30.04
    Cals
    150
    Protein
    23g
    Carbs
    0g
    Fat
    6g
    Vitamin B12
    2.5mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 86 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  6. H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Value Pack, Avg. 3.5 lbs

    6.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Value Pack, Avg. 3.5 lbs

    $19.22$29.72
    Cals
    130
    Protein
    23g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    2.4mcg

    per 4 oz (112g)

    On saleAisle: In MarketAlso at 234 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.4 per serving).

  7. H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs

    7.H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs

    $10.82$16.73
    Cals
    170
    Protein
    23.6g
    Carbs
    0g
    Fat
    8.1g
    Vitamin B12
    2.5mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 187 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 per serving is approximately 2.5mcg, exceeding the 20% DV of 0.48mcg.

    • Vitamin B12: 2.5mcg per serving
  8. H-E-B Boneless Texas Style Beef Shoulder Ribs - USDA Select, Avg. 1.6 lbs

    8.H-E-B Boneless Texas Style Beef Shoulder Ribs - USDA Select, Avg. 1.6 lbs

    $9.58$14.38
    Cals
    130
    Protein
    23g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    2.5mcg

    per 100g

    On saleAisle: In Meat Market on the Right WallAlso at 281 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  9. H-E-B Boneless Beef Shoulder Roast - USDA Select, Avg. 2.49 lbs

    9.H-E-B Boneless Beef Shoulder Roast - USDA Select, Avg. 2.49 lbs

    $12.43$18.65
    Cals
    280
    Protein
    21g
    Carbs
    0g
    Fat
    21g
    Vitamin B12
    2mcg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Right WallAlso at 308 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2 per serving).

  10. StarKist Light Tuna in Water Pouch Family Size, 11 oz

    10.StarKist Light Tuna in Water Pouch Family Size, 11 oz

    $3.12$4.68
    Cals
    80
    Protein
    19g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    2.6mcg

    per 3 oz. (85g - about 1/3 cup)

    On saleAisle: Aisle 7Also at 264 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 per serving is 2.6mcg (110% DV), exceeding the FDA high threshold of 0.48mcg.

    • Vitamin B12 110% DV

See all 1,879 foods high in vitamin B12 at H-E-B Mid Cities

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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