1,427 Immune-supportive foods in stock at Ennis H-E-B (Ennis, TX)
1,427 immune-supportive foods were in stock at this H-E-B on Sep 15, 2026, out of 15,966 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 1,427
1.Chicken of the Sea Sardines In Water, 3.75 oz
$0.52$1.46- Cals
- 120
- Protein
- 11g
- Carbs
- 0g
- Fat
- 8g
- Vitamin D
- 8mcg
per 1 can drained (69g)
On saleAisle: Aisle 8Also at 277 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 8mcg per serving
- zinc: unknown
2.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz
$0.77$2.16- Cals
- 130
- Protein
- 30g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin C
- 0mg
- Vitamin D
- 1.1mcg
- Selenium
- 104.5mcg
per 1 can drained (113g)
On saleAisle: Aisle 8Also at 295 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 1.1mcg per serving
- zinc: unknown
3.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Vitamin C
- 10mg
per 1/2 cup (121g)
On saleAisle: Aisle 8Also at 311 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 10mg per serving
- vitamin D: unknown
- zinc: unknown
4.Crown Prince Flat Anchovies in Olive Oil, 2 oz
$1.06$2.12- Cals
- 30
- Protein
- 4g
- Carbs
- 0g
- Fat
- 2g
- Vitamin C
- 0mg
- Vitamin D
- 0.3mcg
- Zinc
- 0.4mg
- Selenium
- 10.2mcg
per 6 pieces (15g)
On saleAisle: Aisle 8Also at 308 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0.27mcg per serving
- zinc: 0.38mg per serving
5.Fresh Jumbo Blueberries, 9.8 oz
$2.77$5.32- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21g
- Fat
- 0.5g
- Vitamin C
- 26.9mg
- Zinc
- 0.2mg
- Selenium
- 0.3mcg
per 1 cup
On saleAisle: In Produce on the Right WallAlso at 271 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 26.9mg per serving
- vitamin D: unknown
- zinc: 0.2mg per serving
6.H-E-B Season's Select Fresh Roma Tomatoes, 14 oz
$1.97$3.48- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Vitamin C
- 12mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
- Selenium
- 0mcg
per 1 medium tomato (85g)
On saleAisle: In Produce on the Right Wall, A2Also at 246 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 12mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.2mg per serving
7.H-E-B Wild Caught Seasoned Chunk Light Tuna Pouch - Thai-Style Green Curry, 2.5 oz
$0.74$1.28- Cals
- 100
- Protein
- 14g
- Carbs
- 3g
- Fat
- 4g
- Vitamin D
- 2mcg
per 1 pouch (71g)
On saleAisle: Aisle 8Also at 291 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 2mcg per serving
- zinc: unknown
8.Fresh Large Navel Orange, Avg. 0.62 lb
$0.60$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Vitamin C
- 151mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
- Selenium
- 0.6mcg
per 1 orange (281g)
On saleAisle: In Produce with the CitrusAlso at 334 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 151mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.2mg per serving
9.StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz
$1.15$1.96- Cals
- 180
- Protein
- 18g
- Carbs
- 0g
- Fat
- 12g
- Vitamin D
- 2mcg
- Selenium
- 77mcg
per 1 pouch (74g)
On saleAisle: Aisle 8Also at 292 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 2mcg per serving
- zinc: unknown
10.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Value Pack, Avg. 3.5 lbs
$19.22$29.72- Cals
- 130
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Vitamin C
- 0mg
- Zinc
- 4mg
- Selenium
- 20mcg
per 4 oz (112g)
On saleAisle: In MarketAlso at 234 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: unknown
- zinc: 4mg per serving
See all 1,427 immune-supportive foods at Ennis H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.