1,581 Cholesterol-friendly foods in stock at Ennis H-E-B (Ennis, TX)

1,581 cholesterol-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 16,231 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

Showing 10 of 1,581

  1. Fresh Envy Apple, Avg. 0.61 lb

    1.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Fiber
    4g

    per 1 medium apple (182g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  2. South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

    2.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

    $3.98$7.98
    Cals
    130
    Protein
    1g
    Carbs
    28g
    Fat
    0g
    Sat fat
    0g
    Fiber
    4g

    per 1/3 bag (40g)

    On saleAisle: In ProduceAlso at 199 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: unknown
  3. Fresh Large Hass Avocado

    3.Fresh Large Hass Avocado

    $0.97$1.78
    Cals
    50
    Protein
    0g
    Carbs
    3g
    Fat
    5g
    Sat fat
    0.6g
    Fiber
    3g

    per 1/5 avocado (30g)

    On saleAisle: In ProduceAlso at 344 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.6g per serving
    • cholesterol: 0mg per serving
  4. Hill Country Fare Whole Kernel Corn, 15.25 oz

    4.Hill Country Fare Whole Kernel Corn, 15.25 oz

    $0.46$0.82
    Cals
    80
    Protein
    1g
    Carbs
    17g
    Fat
    1g
    Sat fat
    0g
    Fiber
    1g

    per 1/2 cup (125g)

    On saleAisle: Aisle 8Also at 342 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  5. Central Market Yellowfin Tuna Fillets - Spring Water, 6.3 oz

    5.Central Market Yellowfin Tuna Fillets - Spring Water, 6.3 oz

    $6.98
    Cals
    70
    Protein
    15g
    Carbs
    0g
    Fat
    1g
    Sat fat
    1g
    Fiber
    0g

    per 1/2 jar (85g)

    Aisle: Aisle 8Also at 179 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 1g per serving
    • cholesterol: 30mg per serving
  6. H-E-B Black Beans, 16 oz

    6.H-E-B Black Beans, 16 oz

    $1.54
    Cals
    80
    Protein
    8g
    Carbs
    21g
    Fat
    1g
    Sat fat
    0g
    Fiber
    12g

    per ¼ cup dry (35g)

    Protein for the money · 67.5 g per $Aisle: Aisle 8Also at 344 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  7. H-E-B Frozen Steamable In-Shell Edamame Soybean, 16 oz

    7.H-E-B Frozen Steamable In-Shell Edamame Soybean, 16 oz

    $2.56
    Cals
    140
    Protein
    12g
    Carbs
    12g
    Fat
    5g
    Sat fat
    0.5g
    Fiber
    5g

    per 2/3 cup (100g) Edible Parts

    Aisle: Aisle 11Also at 338 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.5g per serving
    • cholesterol: 0mg per serving
  8. Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    8.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    $1.38
    Cals
    90
    Protein
    15g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Fiber
    0g

    per 1 pouch (71g)

    Aisle: Aisle 8Also at 275 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 45mg per serving
  9. H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 2.5 oz

    9.H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 2.5 oz

    $1.28
    Cals
    80
    Protein
    18g
    Carbs
    0g
    Fat
    0g
    Sat fat
    0g
    Fiber
    0g

    per 1 pouch (71g)

    Aisle: Aisle 8Also at 345 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 35mg per serving
  10. H-E-B Organics Chicken Bone Broth, 32 oz

    10.H-E-B Organics Chicken Bone Broth, 32 oz

    $4.98
    Cals
    40
    Protein
    9g
    Carbs
    0g
    Fat
    0g
    Sat fat
    0g
    Fiber
    0g

    per 1 cup (240mL)

    Aisle: Aisle 7Also at 322 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 5mg per serving

See all 1,581 cholesterol-friendly foods at Ennis H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.