1,005 Blood-pressure friendly foods in stock at Ennis H-E-B (Ennis, TX)

1,005 blood-pressure-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 15,966 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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1,005 Blood-pressure friendly foods in stock at Ennis H-E-B (Ennis, TX)

1.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

2.Fresh Jumbo Blueberries, 9.8 oz

3.H-E-B Season's Select Fresh Roma Tomatoes, 14 oz

4.Fresh Large Navel Orange, Avg. 0.62 lb

5.Fresh Red Bell Pepper

6.Fresh Small Lemon

7.H-E-B Fresh Honeycrisp Apples, 3 lb bag

8.H-E-B Boneless Beef Shoulder Roast - USDA Select, Avg. 2.49 lbs

9.Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

10.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

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