286 High in zinc foods in stock at Elgin H-E-B (Elgin, TX)
286 foods high in zinc were in stock at this H-E-B on Oct 29, 2026, out of 20,962 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 286
1.General Mills Rice Chex Cereal, 18 oz
$3.76$4.97- Cals
- 150
- Protein
- 2g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 5.6mg
per 1 1/3 cup (40g)
On saleAisle: Aisle 6, A15Also at 343 of 345 H-E-B storesWhy it's high in zinc
Zinc per serving is approximately 5.6mg, exceeding the 20% DV threshold.
- Zinc (Mineral Nutrients)
2.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs
$8.34$10.99- Cals
- 314
- Protein
- 17.5g
- Carbs
- 0g
- Fat
- 27g
- Zinc
- 2.5mg
per 4 oz (112g)
On saleProtein for the money · 28.5 g per $Aisle: In Meat Market on the Floor Display, A12Also at 342 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
3.Frozen Cleaned Blue Crabs, 32 oz
$12.97$14.97- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Zinc
- 3.2mg
per 3.00 oz picked meat
On saleAisle: In Seafood on the Back Wall, A23Also at 250 of 345 H-E-B storesWhy it's high in zinc
Zinc = 3.15mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.15mg per serving
4.BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 90
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Zinc
- 7.7mg
per 12.00 Ounce
On saleAisle: Aisle 8, A16Also at 311 of 345 H-E-B storesWhy it's high in zinc
Zinc is 7.7mg per serving, 70% DV.
- Zinc 7.7mg
5.Birchwood 100% Pure Beef Burgers 80% Lean, 8 ct
$9.98- Cals
- 290
- Protein
- 19g
- Carbs
- 0g
- Fat
- 23g
- Zinc
- 5mg
per 1 burger (113g)
Protein for the money · 15.2 g per $Aisle: In Meat Market on the Back Wall, A41Also at 334 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).
6.Para Todos Diced Beef Tripe, 64 oz
$13.59- Cals
- 201
- Protein
- 28g
- Carbs
- 0g
- Fat
- 9g
- Zinc
- 3mg
per 8 oz (about 227g)
Protein for the money · 16.5 g per $Aisle: In Meat Market on the Back Wall, A28Also at 137 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (3 per serving).
7.Hill Country Fare Ground Beef, 73% Lean, 3 lb
$14.89- Cals
- 340
- Protein
- 17g
- Carbs
- 0g
- Fat
- 30g
- Zinc
- 5mg
per 4 oz (113g)
Aisle: In Meat Market on the Back Wall, A11Also at 320 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).
8.H-E-B Boneless Pork Steaks, Thick Cut - Value Pack, Avg. 2.25 lbs
$8.98- Cals
- 140
- Protein
- 24g
- Carbs
- 1g
- Fat
- 4g
- Zinc
- 2.5mg
per 4 oz (112 g)
Protein for the money · 24.3 g per $Aisle: In Meat Market on the Back Wall, A4Also at 128 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
9.H-E-B Special Trimmed Whole Beef Brisket, Avg. 9.65 lbs
$67.45- Cals
- 174
- Protein
- 24g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 4.8mg
per 4 oz (112g)
Aisle: In Meat Market on the Floor Display, A9Also at 321 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4.75 per serving).
10.H-E-B Chuck Beef Short Ribs, Avg. 1.9 lbs
$11.95- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 0.5g
- Zinc
- 5mg
per 4 oz (112g)
Aisle: In Meat Market on the Back Wall, A9Also at 320 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).
See all 286 foods high in zinc at Elgin H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.