1,791 Immune-supportive foods in stock at El Campo H-E-B (El Campo, TX)

1,791 immune-supportive foods were in stock at this H-E-B on Sep 14, 2026, out of 19,418 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.

Showing 10 of 1,791

  1. Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz

    1.Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz

    $1.30$2.98
    Cals
    120
    Protein
    28g
    Carbs
    0g
    Fat
    1g
    Vitamin D
    2.5mcg
    Zinc
    0.5mg
    Selenium
    70mcg

    per 1 can drained (113g)

    On saleAisle: Aisle 23Also at 43 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: 2.5mcg per serving
    • zinc: 0.5mg per serving
  2. Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    2.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    $0.73$1.48
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Vitamin C
    10mg

    per 1/2 cup (121g)

    On saleAisle: Aisle 23Also at 311 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 10mg per serving
    • vitamin D: unknown
    • zinc: unknown
  3. Chicken of the Sea Everything Bagel Alaskan Pink Salmon, 2.5 oz

    3.Chicken of the Sea Everything Bagel Alaskan Pink Salmon, 2.5 oz

    $0.86$1.74
    Cals
    70
    Protein
    13g
    Carbs
    2g
    Fat
    1g
    Vitamin D
    2mcg
    Zinc
    0.4mg
    Selenium
    25mcg

    per 1 packet (70g)

    On saleAisle: Aisle 23Also at 41 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: 2mcg per serving
    • zinc: 0.4mg per serving
  4. Wild Planet Wild Pacific Mackerel, 5 oz

    4.Wild Planet Wild Pacific Mackerel, 5 oz

    $1.98$3.98
    Cals
    230
    Protein
    31g
    Carbs
    0g
    Fat
    11g
    Vitamin D
    24mcg
    Zinc
    1mg
    Selenium
    45mcg

    per 5 ounces (142g)

    On saleAisle: Aisle 23Also at 36 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: 24mcg per serving
    • zinc: 1mg per serving
  5. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    5.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Vitamin D
    18mcg
    Zinc
    0.5mg
    Selenium
    25mcg

    per 3 oz (85g)

    On saleAisle: Aisle 23Also at 147 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: 18mcg per serving
    • zinc: 0.5mg per serving
  6. StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz

    6.StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz

    $0.72$1.28
    Cals
    90
    Protein
    14g
    Carbs
    5g
    Fat
    1g
    Vitamin D
    1.3mcg
    Selenium
    49.5mcg

    per 1 pouch (74g)

    On saleAisle: Aisle 23Also at 36 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: 1.3mcg per serving
    • zinc: unknown
  7. StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz

    7.StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz

    $0.72$1.28
    Cals
    80
    Protein
    14g
    Carbs
    4g
    Fat
    1g
    Vitamin D
    0.5mcg
    Selenium
    63mcg

    per 1 pouch (74g)

    On saleAisle: Aisle 23Also at 35 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: 0.5mcg per serving
    • zinc: unknown
  8. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    8.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Zinc
    4mg
    Selenium
    25mcg

    per 4 oz (113g)

    On saleAisle: Back Edge of Meat Market, B10Also at 171 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: unknown
    • zinc: 4mg per serving
  9. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    9.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Vitamin C
    0mg
    Vitamin D
    0mcg
    Zinc
    1.5mg
    Selenium
    35mcg

    per 6 shrimp (113g)

    On saleAisle: In SeafoodAlso at 241 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 0mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 1.5mg per serving
  10. H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    10.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    $11.24$17.99
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Zinc
    4.5mg
    Selenium
    28mcg

    per 1 serving (4 oz, 113g)

    On saleAisle: In MarketAlso at 105 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: unknown
    • zinc: 4.5mg per serving

See all 1,791 immune-supportive foods at El Campo H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.