1,798 Cholesterol-friendly foods in stock at El Campo H-E-B (El Campo, TX)

1,798 cholesterol-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 19,418 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

Showing 10 of 1,798

  1. Blue Runner Premium Select Black Beans, 16 oz

    1.Blue Runner Premium Select Black Beans, 16 oz

    $0.95$2.18
    Cals
    140
    Protein
    9g
    Carbs
    24g
    Fat
    1g
    Sat fat
    0g

    per 1/2 Cup (130g)

    On saleAisle: Aisle 24Also at 23 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  2. Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz

    2.Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz

    $1.30$2.98
    Cals
    120
    Protein
    28g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0.3g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 23Also at 43 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.3g per serving
    • cholesterol: 45mg per serving
  3. Del Monte Southern Style Whole Green Beans, 14.5 oz

    3.Del Monte Southern Style Whole Green Beans, 14.5 oz

    $0.98$2.23
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 1/2 cup (120ml)

    On saleAisle: Aisle 23Also at 115 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  4. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    4.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 1/2 cup (80g)

    On saleAisle: In ProduceAlso at 297 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  5. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    5.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Sat fat
    1g
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 23Also at 147 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 1g per serving
    • cholesterol: 60mg per serving
  6. Fresh Gourmet Dried Blueberries & Cranberries, 3.50 oz

    6.Fresh Gourmet Dried Blueberries & Cranberries, 3.50 oz

    $2.00$3.78
    Cals
    30
    Protein
    0g
    Carbs
    8g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 1 tbsp (9g)

    On saleAisle: On the Left Edge of ProduceAlso at 78 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  7. StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz

    7.StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz

    $0.72$1.28
    Cals
    90
    Protein
    14g
    Carbs
    5g
    Fat
    1g
    Sat fat
    0.5g
    Fiber
    1g

    per 1 pouch (74g)

    On saleAisle: Aisle 23Also at 36 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.5g per serving
    • cholesterol: 25mg per serving
  8. StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz

    8.StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz

    $0.72$1.28
    Cals
    80
    Protein
    14g
    Carbs
    4g
    Fat
    1g
    Sat fat
    0g
    Fiber
    0.5g

    per 1 pouch (74g)

    On saleAisle: Aisle 23Also at 35 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 25mg per serving
  9. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    9.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $4.97$8.78
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: On the Left Edge of ProduceAlso at 285 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  10. Fresh Spaghetti Squash, Avg. 3.18 lbs

    10.Fresh Spaghetti Squash, Avg. 3.18 lbs

    $3.08$4.90
    Cals
    31
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Sat fat
    0.1g
    Fiber
    2g

    per 1 cup cubes (101g)

    On saleAisle: On the Left Edge of ProduceAlso at 321 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.1g per serving
    • cholesterol: 0mg per serving

See all 1,798 cholesterol-friendly foods at El Campo H-E-B

1,788 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.