563 High in folate foods in stock at Edinburg H-E-B (Edinburg, TX)

563 foods high in folate were in stock at this H-E-B on Sep 14, 2026, out of 25,293 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 563

  1. Skinner Manicotti, 8 oz

    1.Skinner Manicotti, 8 oz

    $0.85$2.38
    Cals
    180
    Protein
    6g
    Carbs
    37g
    Fat
    1g
    Folate
    100mcg

    per 3 pieces (50g)

    On saleAisle: Aisle 6Also at 131 of 345 H-E-B stores

    On sale here at $0.85. Regular price $2.38 at 10th and Trenton H-E-B (2.2 mi away).

    Why it's high in folate

    Folic acid 88mcg per serving provides >20% DV (22% DV DFE).

    • Folic Acid 25% DV per official serving
    • Scaled to 88mcg per 50g serving
  2. Cream of Wheat Instant Hot Cereal - Variety Pack, 10 ct

    2.Cream of Wheat Instant Hot Cereal - Variety Pack, 10 ct

    $3.22$4.82
    Cals
    100
    Protein
    3g
    Carbs
    21g
    Fat
    0g
    Folate
    120mcg

    per 1 packet (28g)

    On saleAisle: Aisle 9Also at 229 of 345 H-E-B stores

    On sale here at $3.22. Regular price $4.82 at Conway and 9th St H-E-B (9.6 mi away).

    Why it's high in folate

    Folate = 120mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 120mcg per serving
  3. Malt-O-Meal Wheat Hot Cereal, 18 oz

    3.Malt-O-Meal Wheat Hot Cereal, 18 oz

    $2.06$3.08
    Cals
    130
    Protein
    4g
    Carbs
    27g
    Fat
    0g
    Folate
    200mcg

    per 3 Tbsp dry (35g)

    On saleAisle: Aisle 9Also at 258 of 345 H-E-B stores

    On sale here at $2.06. Regular price $3.08 at Closner and Baker H-E-B (2 mi away).

    Why it's high in folate

    Folate is 200mcg per serving (50% DV), exceeding the 80mcg DFE threshold for high folate.

    • Folate 200mcg (50%)
  4. Skinner Extra Wide Egg Noodles, 12 oz

    4.Skinner Extra Wide Egg Noodles, 12 oz

    $1.85$2.48
    Cals
    210
    Protein
    8g
    Carbs
    38g
    Fat
    2.5g

    per 1 cup (56g)

    On saleAisle: Aisle 6Also at 216 of 345 H-E-B stores

    Why it's high in folate

    Folate = 108.1mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 108.1mcg per serving
  5. Better Oats 100 Calorie Instant Oatmeal - Cinnamon Roll, 10 ct

    5.Better Oats 100 Calorie Instant Oatmeal - Cinnamon Roll, 10 ct

    $2.82$3.78
    Cals
    100
    Protein
    4g
    Carbs
    18g
    Fat
    2g
    Folate
    120mcg

    per 1 pouch (28g)

    On saleAisle: Aisle 9Also at 176 of 345 H-E-B stores

    Why it's high in folate

    Folate content is 120mcg DFE per serving, exceeding the FDA 'high in' threshold of 80mcg (20% DV).

    • Folate 120mcg DFE 30% DV
  6. Better Oats 100 Calorie Instant Oatmeal - Maple & Brown Sugar, 10 ct

    6.Better Oats 100 Calorie Instant Oatmeal - Maple & Brown Sugar, 10 ct

    $2.82$3.78
    Cals
    100
    Protein
    4g
    Carbs
    18g
    Fat
    2g
    Folate
    120mcg

    per 1 pouch (28g)

    On saleAisle: Aisle 9Also at 91 of 345 H-E-B stores

    Why it's high in folate

    Folate content is 120mcg DFE per serving, which exceeds the FDA's 20% Daily Value threshold (80mcg).

    • Folate 120mcg DFE 30%
  7. De Cecco Angel Hair Pasta No. 9, 16 oz

    7.De Cecco Angel Hair Pasta No. 9, 16 oz

    $1.92$2.87
    Cals
    200
    Protein
    7g
    Carbs
    41g
    Fat
    1g
    Folate
    185.9mcg

    per 1/8 box (56g) dry

    On saleAisle: Aisle 6Also at 3 of 345 H-E-B stores

    Why it's high in folate

    Folate = 185.9mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 185.9mcg per serving
  8. Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    8.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    $21.97$29.97
    Cals
    15
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Folate
    245mcg

    per 1.00 scoop

    On saleAisle: Aisle 3Also at 193 of 345 H-E-B stores

    Why it's high in folate

    Folate = 245mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 245mcg per serving
  9. Bloom Greens & Superfoods Powder Drink Mix - Strawberry Kiwi, 5.34 oz

    9.Bloom Greens & Superfoods Powder Drink Mix - Strawberry Kiwi, 5.34 oz

    $21.97$29.97
    Cals
    20
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Folate
    245mcg

    per 1 scoop

    On saleAisle: Aisle 3Also at 146 of 345 H-E-B stores

    Why it's high in folate

    Folate = 245mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 245mcg per serving
  10. Martha White Jim Dandy Quick Grits, 1 lb

    10.Martha White Jim Dandy Quick Grits, 1 lb

    $1.18$1.58
    Cals
    170
    Protein
    3g
    Carbs
    38g
    Fat
    0.5g
    Folate
    120mcg

    per 1/4 cup (46g)

    On saleAisle: Aisle 9Also at 137 of 345 H-E-B stores

    Why it's high in folate

    Folate 120mcg DFE per serving (30% DV), exceeding the 20% DV threshold.

    • Folate 120mcg DFE

See all 563 foods high in folate at Edinburg H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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