1,535 Blood-pressure friendly foods in stock at Eagle Pass H-E-B (Eagle Pass, TX)

1,535 blood-pressure-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 20,102 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.

Showing 10 of 1,535

  1. Fresh Green Bartlett Pear, Avg. 0.5 lb

    1.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.26
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sodium
    1.7mg
    Potassium
    167mg

    per 1 medium pear (166g)

    On saleAisle: In Produce, A8Also at 339 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 1.7mg per serving
    • potassium: 167mg per serving
    • magnesium: unknown
  2. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    2.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $3.28$7.57
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sodium
    0mg
    Potassium
    260mg

    per 1 apple (231g)

    On saleAisle: In Produce, A13Also at 268 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 260mg per serving
    • magnesium: 9mg per serving
  3. Fresh Envy Apple, Avg. 0.61 lb

    3.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Sodium
    0mg
    Potassium
    190mg

    per 1 medium apple (182g)

    On saleAisle: In Produce, A10Also at 339 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 190mg per serving
    • magnesium: unknown
  4. South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

    4.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

    $3.98$7.98
    Cals
    130
    Protein
    1g
    Carbs
    28g
    Fat
    0g
    Sodium
    0mg
    Potassium
    150mg

    per 1/3 bag (40g)

    On saleAisle: In Produce on the Right Wall, B14Also at 199 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 150mg per serving
    • magnesium: unknown
  5. H-E-B Organics Fresh Ground Turkey, 16 oz

    5.H-E-B Organics Fresh Ground Turkey, 16 oz

    $7.99
    Cals
    160
    Protein
    23g
    Carbs
    0g
    Fat
    7g
    Sodium
    65mg
    Potassium
    290mg

    per 4 oz (112g)

    Aisle: In MarketAlso at 222 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 65mg per serving
    • potassium: 290mg per serving
    • magnesium: 25mg per serving
  6. H-E-B Black Beans, 16 oz

    6.H-E-B Black Beans, 16 oz

    $1.54
    Cals
    80
    Protein
    8g
    Carbs
    21g
    Fat
    1g
    Sodium
    5mg
    Potassium
    210mg

    per ¼ cup dry (35g)

    Protein for the money · 67.5 g per $Aisle: Aisle 5, B8Also at 344 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 5mg per serving
    • potassium: 210mg per serving
    • magnesium: unknown
  7. Frozen Striped Pangasius / Swai Fillets, 64 oz

    7.Frozen Striped Pangasius / Swai Fillets, 64 oz

    $14.97
    Cals
    90
    Protein
    19g
    Carbs
    0g
    Fat
    1g
    Sodium
    40mg
    Potassium
    350mg

    per 4 oz (112g)

    Protein for the money · 20.3 g per $Aisle: In Seafood on the Floor Display, A6Also at 334 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 40mg per serving
    • potassium: 350mg per serving
    • magnesium: 25mg per serving
  8. Fresh Chicken Livers, 1.25 lb

    8.Fresh Chicken Livers, 1.25 lb

    $1.96
    Cals
    120
    Protein
    19g
    Carbs
    0g
    Fat
    5g
    Sodium
    80mg
    Potassium
    250mg

    per 4 oz (112 g)

    Protein for the money · 48.5 g per $Aisle: In Meat Market on the Back Wall, A23Also at 331 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 80mg per serving
    • potassium: 250mg per serving
    • magnesium: 20mg per serving
  9. H-E-B Grass Fed & Finished Ground Beef, 93% Lean, 16 oz

    9.H-E-B Grass Fed & Finished Ground Beef, 93% Lean, 16 oz

    $12.99
    Cals
    170
    Protein
    23g
    Carbs
    0g
    Fat
    8g
    Sodium
    75mg
    Potassium
    380mg

    per 4 oz (112g)

    Aisle: In Meat Market on the Right Wall, B6Also at 237 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 75mg per serving
    • potassium: unknown
    • magnesium: unknown
  10. Hill Country Fare Ground Beef, 93% Lean, 1 lb

    10.Hill Country Fare Ground Beef, 93% Lean, 1 lb

    $7.39
    Cals
    170
    Protein
    23g
    Carbs
    0g
    Fat
    8g
    Sodium
    55mg
    Potassium
    350mg

    per 4 oz (112g)

    Aisle: In Meat Market on the Right Wall, B6Also at 338 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 55mg per serving
    • potassium: 350mg per serving
    • magnesium: 20mg per serving

See all 1,535 blood-pressure-friendly foods at Eagle Pass H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.