2,499 Gout-friendly foods in stock at Donna H-E-B (Donna, TX)
2,499 gout-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 12,426 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 2,499
1.Ragu Chunky Garden Combination Pasta Sauce, 45 oz
$1.34$3.74- Cals
- 80
- Protein
- 2g
- Carbs
- 16g
- Fat
- 1g
- Fiber
- 2g
per 0.50 Cup
On saleAisle: Aisle 3Also at 184 of 345 H-E-B storesOn sale here at $1.34. Regular price $3.74 at 83 and Westgate H-E-B (3.4 mi away).
Why it's gout-friendly
- added sugars: 4g per serving
2.Skinner Thin Spaghetti, 24 oz
$1.11$2.22- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 2g
per 2 oz (56g)
On saleAisle: Aisle 3Also at 234 of 345 H-E-B storesOn sale here at $1.11. Regular price $2.27 at 83 and Westgate H-E-B (3.4 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Ragu Chunky Traditional Pasta Sauce, 24 oz
$1.75$2.48- Cals
- 70
- Protein
- 2g
- Carbs
- 15g
- Fat
- 1g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 3Also at 202 of 345 H-E-B storesOn sale here at $1.75. Regular price $2.48 at 83 and Westgate H-E-B (3.4 mi away).
Why it's gout-friendly
- added sugars: 3g per serving
4.Hill Country Fare Quick Grits, 28 oz
$1.63$2.18- Cals
- 130
- Protein
- 3g
- Carbs
- 29g
- Fat
- 0g
- Fiber
- 0.5g
per 3 tbsp dry (1 cup prepared) (37g)
On saleAisle: Aisle 6Also at 325 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
5.H-E-B Instant Oatmeal - Original, 12 ct
$1.40$1.87- Cals
- 110
- Protein
- 4g
- Carbs
- 19g
- Fat
- 2g
- Fiber
- 3g
per 1 packet (28g)
On saleAisle: Aisle 6Also at 340 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs
$4.16$5.33- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
per 4 oz (112 g)
On saleAisle: In Meat Market on the Back WallAlso at 342 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Goya Shells Pasta Noodles, 7 oz
$0.24$0.68- Cals
- 230
- Protein
- 7g
- Carbs
- 47g
- Fat
- 1g
- Fiber
- 2g
per 0.75 cup (61 g)
On saleAisle: Aisle 3Also at 2 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
9.H-E-B Frozen Chopped Broccoli, 10 oz
$0.58$1.18- Cals
- 20
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per 3/4 Cup (85g)
On saleAisle: In GroceryAlso at 5 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: In ProduceAlso at 297 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 2,499 gout-friendly foods at Donna H-E-B
2,489 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.