5,230 Weight-loss friendly foods in stock at Avenue F and Gibbs H-E-B (Del Rio, TX)
5,230 weight-loss-friendly foods were in stock at this H-E-B on Oct 30, 2026, out of 20,636 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 4 of 5,230
1.Fresh Anjou Pear, Avg. 0.65 lb
$0.63$1.64- Cals
- 100
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Fiber
- 6g
per 1 medium pear (178g)
On saleAisle: In Produce with the PearsAlso at 27 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 100 kcal per serving
- protein: 1g per serving
- dietary fiber: 6g per serving
2.H-E-B Texas Roots Orange Sparkler Pumpkin
$1.00$2.50- Cals
- 30
- Protein
- 1.2g
- Carbs
- 7.5g
- Fat
- 0.1g
- Fiber
- 2g
per 1 cup cubed (116g)
On saleAisle: Inside near the Front Door on the Floor Display, A6Also at 45 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 30 kcal per serving
- protein: 1.2g per serving
- dietary fiber: 2g per serving
3.Bright Side Pineapple & Beet Juice, 12 fl oz
$1.48$3.68- Cals
- 170
- Protein
- 2g
- Carbs
- 36g
- Fat
- 0g
- Fiber
- 2g
per 1 bottle (355ml)
On saleAisle: In Produce on the Front Wall, B7Also at 244 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie density — 48 kcal per 100 g — fits a calorie deficit (the app's cutting criteria).
- calories: 170 kcal per serving
- protein: 2g per serving
- serving mass: 355g per serving
- serving volume: 355 mL per serving
4.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 269 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 120 kcal per serving
- protein: 0g per serving
- dietary fiber: 5.5g per serving
See all 5,230 weight-loss-friendly foods at Avenue F and Gibbs H-E-B
5,226 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.