634 Bone-health friendly foods in stock at Avenue F and Gibbs H-E-B (Del Rio, TX)
634 bone-health foods were in stock at this H-E-B on Oct 29, 2026, out of 20,465 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
Showing 10 of 634
1.Fresh Cucumber
$0.25$0.45- Cals
- 45
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Calcium
- 4mg
- Vitamin D
- 0mcg
- Vitamin K
- 49mcg
- Magnesium
- 17mg
per 1 cucumber (301g)
On saleAisle: In Produce on the Right Wall, B16Also at 341 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 4mg per serving
- vitamin D: 0mcg per serving
- sodium: 6mg per serving
2.General Mills Corn Chex Cereal, 18 oz
$3.76$5.42- Cals
- 150
- Protein
- 3g
- Carbs
- 33g
- Fat
- 1g
- Calcium
- 130mg
- Vitamin D
- 2mcg
- Vitamin K
- 0.1mcg
- Magnesium
- 16.8mg
per 1 1/4 cup (39g)
On saleAisle: Aisle 6, B12Also at 343 of 345 H-E-B storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 130mg per serving
- vitamin D: 2mcg per serving
- sodium: 280mg per serving
3.Fresh Cilantro, 1 Bunch
$0.33$0.46- Cals
- 23
- Protein
- 2.2g
- Carbs
- 3.7g
- Fat
- 0.5g
- Calcium
- 68mg
- Vitamin K
- 310mcg
per 1 bunch (100g)
On saleAisle: In Produce on the Right Wall, B9Also at 341 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 68mg per serving
- vitamin D: unknown
- sodium: 47mg per serving
4.think! Keto 10g Protein Bar - Chocolate Peanut Butter Cookie Dough, 1.2 oz
$2.15$2.88- Cals
- 180
- Protein
- 10g
- Carbs
- 9g
- Fat
- 14g
- Calcium
- 130mg
- Vitamin D
- 0mcg
per 1 bar (34g)
On saleProtein for the money · 23.3 g per $Aisle: Front Edge of Healthy Living, B3Also at 82 of 345 H-E-B storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 130mg per serving
- vitamin D: 0mcg per serving
- sodium: 85mg per serving
5.Chicken of the Sea Wild Caught Alaskan Pink Salmon, 14.75 oz
$4.46- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Calcium
- 179mg
- Vitamin D
- 17mcg
per 3 oz (85g)
Protein for the money · 22.4 g per $Aisle: Aisle 4, B17Also at 275 of 345 H-E-B storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 179mg per serving
- vitamin D: 17mcg per serving
- sodium: 260mg per serving
6.H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz
$2.56- Cals
- 140
- Protein
- 13g
- Carbs
- 10g
- Fat
- 5g
- Calcium
- 40mg
- Vitamin D
- 0mcg
- Vitamin K
- 25mcg
- Magnesium
- 50mg
per 3/4 cup (113g)
Protein for the money · 15.2 g per $Aisle: Aisle 18, B16Also at 330 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 40mg per serving
- vitamin D: 0mcg per serving
- sodium: 5mg per serving
7.Fresh Brussels Sprouts, 1 lb bag
$3.17- Cals
- 73
- Protein
- 5.8g
- Carbs
- 15g
- Fat
- 1g
- Calcium
- 36mg
- Vitamin D
- 0mcg
- Vitamin K
- 150mcg
- Magnesium
- 20mg
per 1 cup (85g)
Aisle: In Produce on the Right Wall, B8Also at 340 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 36mg per serving
- vitamin D: 0mcg per serving
- sodium: 42mg per serving
8.Sabor Del Campo Mayocoba Beans, 28 oz
$3.98- Cals
- 140
- Protein
- 8g
- Carbs
- 25g
- Fat
- 0.5g
- Calcium
- 50mg
- Magnesium
- 80mg
per 1/4 cup dry (40g)
Protein for the money · 39.8 g per $Aisle: Aisle 3, A6Also at 109 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 50mg per serving
- vitamin D: unknown
- sodium: 5mg per serving
9.H-E-B Texas Roots Fresh Kale Greens - Texas-Size Pack, 32 oz
$4.98- Cals
- 40
- Protein
- 4g
- Carbs
- 7g
- Fat
- 1g
- Calcium
- 130mg
- Vitamin D
- 0mcg
per 2.5 cups (85g)
Aisle: In Produce on the Front Wall, B14Also at 181 of 345 H-E-B storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 130mg per serving
- vitamin D: 0mcg per serving
- sodium: 30mg per serving
10.H-E-B Organics Fresh Baby Spinach & Kale - Texas Size Pack, 16 oz
$5.46- Cals
- 30
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Calcium
- 110mg
- Vitamin K
- 500mcg
- Magnesium
- 79mg
per 2 cups (85g)
Aisle: In Produce on the Front Wall, B18Also at 253 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 110mg per serving
- vitamin D: unknown
- sodium: 79mg per serving
See all 634 bone-health foods at Avenue F and Gibbs H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.