307 High in zinc foods in stock at Deer Park H-E-B (Deer Park, TX)
307 foods high in zinc were in stock at this H-E-B on Oct 29, 2026, out of 23,139 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 307
1.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs
$4.62$8.28- Cals
- 136
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4g
- Zinc
- 4mg
per 4 oz (112g)
On saleProtein for the money · 48.8 g per $Aisle: In Meat Market on the Left Wall, A16Also at 331 of 345 H-E-B storesWhy it's high in zinc
Zinc is 4mg per serving, exceeding the 2.2mg FDA high threshold (20% DV).
- zincMg: 4
2.Nanak Malai Paneer Indian Style Cheese, 35.3 oz
$9.98$14.98- Cals
- 90
- Protein
- 6g
- Carbs
- 1g
- Fat
- 7g
- Zinc
- 3mg
per 5 pieces (30g)
On saleProtein for the money · 20 g per $Aisle: On the Right Edge of Deli, B17Also at 166 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (3 per serving).
3.General Mills Rice Chex Cereal, 18 oz
$3.76$4.97- Cals
- 150
- Protein
- 2g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 5.6mg
per 1 1/3 cup (40g)
On saleAisle: Aisle 8, A10Also at 343 of 345 H-E-B storesWhy it's high in zinc
Zinc per serving is approximately 5.6mg, exceeding the 20% DV threshold.
- Zinc (Mineral Nutrients)
4.Frozen Cleaned Blue Crabs, 32 oz
$12.97$14.97- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Zinc
- 3.2mg
per 3.00 oz picked meat
On saleAisle: In Seafood on the Left Wall, A6Also at 250 of 345 H-E-B storesWhy it's high in zinc
Zinc = 3.15mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.15mg per serving
5.Free Graze Grass Fed Beef Patties, 32 oz
$12.99- Cals
- 410
- Protein
- 26g
- Carbs
- 0g
- Fat
- 34g
- Zinc
- 5mg
per 1 patty (8 oz)
Aisle: In Meat Market on the Back Wall, A18Also at 257 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).
6.H-E-B Chuck Beef Short Ribs, Avg. 1.9 lbs
$11.95- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 0.5g
- Zinc
- 5mg
per 4 oz (112g)
Aisle: In Meat Market on the Left Wall, A13Also at 320 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).
7.H-E-B Prime 1 Beef Shank (Thor's Hammer), Avg. 7.5 lbs
$36.68- Cals
- 198
- Protein
- 31.4g
- Carbs
- 0g
- Fat
- 8.1g
- Zinc
- 5mg
per 4 oz (112g)
Protein for the money · 26 g per $Aisle: On the Right Edge of Meat Market, A3Also at 120 of 345 H-E-B storesWhy it's high in zinc
Zinc content per serving is approximately 5mg, exceeding the 20% DV threshold of 2.2mg.
- Zinc: 5.0mg per serving
8.Birchwood 100% Ground Beef Burger Patties, 16 ct
$18.99- Cals
- 350
- Protein
- 17g
- Carbs
- 0g
- Fat
- 31g
- Zinc
- 4mg
per 1 patty (113g)
Aisle: In Meat Market on the Back Wall, A18Also at 331 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
9.H-E-B Beef Cube Steak Value Pack, USDA Select, 6-7 steaks, Avg. 1.83 lbs
$13.34- Cals
- 160
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 5mg
per 4.00 ounce
Aisle: In Meat Market on the Left Wall, A13Also at 278 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).
10.Hill Country Fare Ground Beef, 73% Lean, 1 lb
$5.49- Cals
- 340
- Protein
- 17g
- Carbs
- 0g
- Fat
- 30g
- Zinc
- 3.5mg
per 4 oz (112g)
Aisle: In Meat Market on the Left Wall, A11Also at 341 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (3.5 per serving).
See all 307 foods high in zinc at Deer Park H-E-B
297 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.