313 High in zinc foods in stock at H-E-B Market at Tuckerton (Cypress, TX)
313 foods high in zinc were in stock at this H-E-B on Sep 14, 2026, out of 25,090 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 313
1.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs
$10.49$16.49- Cals
- 197
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Zinc
- 4mg
per 4 oz (113g)
On saleAisle: In Meat Market on the Right WallAlso at 118 of 345 H-E-B storesOn sale here at $10.49. Regular price $16.49 at Jones and West H-E-B (8.4 mi away).
Why it's high in zinc
Zinc ≥2.2mg met (4 per serving).
2.Fresh Bone-in Pork Butt Roast, Avg. 9.29 lbs
$13.66$20.25- Cals
- 210
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14g
- Zinc
- 2.3mg
per 4 oz (112g)
On saleAisle: On the Left Edge of Meat MarketAlso at 336 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
3.H-E-B Boneless Center Loin Pork Chops, Thin Cut, Avg. 1.02 lbs
$3.25$4.68- Cals
- 140
- Protein
- 24g
- Carbs
- 1g
- Fat
- 4g
- Zinc
- 2.3mg
per 4 oz (112 g)
On saleAisle: In Meat Market on the Right WallAlso at 13 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
4.H-E-B Bone-in Country-Style Boston Butt Pork Ribs - Texas-Size Pack, Avg. 4.31 lbs
$8.58$11.59- Cals
- 230
- Protein
- 21g
- Carbs
- 1g
- Fat
- 15g
- Zinc
- 2.3mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 284 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
5.Hofmann XL Beef Patties With Bacon & Cheddar Cheese, 6 ct
$7.49$9.99- Cals
- 450
- Protein
- 26g
- Carbs
- 1g
- Fat
- 38g
- Zinc
- 4mg
per 1 patty (151g)
On saleAisle: On the Left Edge of Meat Market, B11Also at 25 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
6.H-E-B Wild Caught Cold Water Raw Lobster Tail, 6 - 7 oz
$9.97$12.97- Cals
- 110
- Protein
- 23g
- Carbs
- 1g
- Fat
- 0.5g
- Zinc
- 4mg
per 1 tail (121g)
On saleAisle: In Seafood on the Right WallAlso at 199 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
7.Frozen Cleaned Blue Crabs, 32 oz
$11.94$14.97- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Zinc
- 3.2mg
per 3.00 oz picked meat
On saleAisle: In Seafood on the Right WallAlso at 235 of 345 H-E-B storesWhy it's high in zinc
Zinc = 3.15mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.15mg per serving
8.H-E-B American Style Wagyu Beef for Stew, Avg. 1.17 lbs
$10.52$12.86- Cals
- 330
- Protein
- 18g
- Carbs
- 0g
- Fat
- 28g
- Zinc
- 4mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 65 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
9.H-E-B Bone-in Boston Butt Pork Steaks - Value Pack, Avg. 2.52 lbs
$6.27$7.48- Cals
- 200
- Protein
- 19g
- Carbs
- 0g
- Fat
- 13g
- Zinc
- 2.3mg
per 4 oz (112g) raw
On saleAisle: In Meat Market on the Right WallAlso at 272 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
10.General Mills Cheerios Cereal, 8.9 oz
$2.97$3.47- Cals
- 140
- Protein
- 5g
- Carbs
- 29g
- Fat
- 2.5g
- Zinc
- 2.2mg
per 1 1/2 cup
On saleAisle: Aisle 7Also at 246 of 345 H-E-B storesWhy it's high in zinc
Zinc = 2.2mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.2mg per serving
See all 313 foods high in zinc at H-E-B Market at Tuckerton
303 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.