4,103 Diabetes-friendly foods in stock at Grant and Spring Cypress H-E-B (Cypress, TX)
4,103 diabetes-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 24,659 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 4,103
1.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz
$0.49$1.38- Cals
- 90
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 1 pouch (71g)
On saleAisle: Aisle 6Also at 296 of 345 H-E-B storesOn sale here at $0.49. Regular price $1.38 at Vintage Park Market H-E-B (3.8 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 0g per serving
2.Hill Country Fare Sardines in Oil Lightly Smoked, 4.25 oz
$0.42$1.18- Cals
- 210
- Protein
- 23g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
- Sugar
- 0g
per 1 can
On saleAisle: Aisle 6Also at 301 of 345 H-E-B storesOn sale here at $0.42. Regular price $1.18 at Vintage Park Market H-E-B (3.8 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 0g per serving
3.Crown Prince Fancy Whole Smoked Oysters in Cottonseed Oil, 3.75 oz
$1.17$3.28- Cals
- 170
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 can, drained (85g)
On saleAisle: Aisle 6Also at 325 of 345 H-E-B storesOn sale here at $1.17. Regular price $3.28 at Vintage Park Market H-E-B (3.8 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 0g per serving
4.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs
$10.49$16.49- Cals
- 197
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (113g)
On saleAisle: In Meat Market on the Right WallAlso at 118 of 345 H-E-B storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 0g per serving
5.Ragu Chunky Garden Combination Pasta Sauce, 24 oz
$1.65$2.48- Cals
- 80
- Protein
- 2g
- Carbs
- 14g
- Fat
- 1.5g
- Fiber
- 2g
- Sugar
- 10g
per 1/2 cup (125g)
On saleAisle: Aisle 5Also at 278 of 345 H-E-B storesWhy it's diabetes-friendly
- added sugars: 4g per serving
- total carbohydrate: 14g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 12g per serving
6.Snow's Minced Clams in Clam Juice, 6.5 oz
$1.64$2.46- Cals
- 40
- Protein
- 5g
- Carbs
- 4g
- Fat
- 0.5g
- Fiber
- 0g
- Sugar
- 1g
per 0.33 cup
On saleAisle: Aisle 6Also at 301 of 345 H-E-B storesWhy it's diabetes-friendly
- added sugars: 1g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 4g per serving
7.StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz
$2.07$2.78- Cals
- 80
- Protein
- 16g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 6Also at 57 of 345 H-E-B storesWhy it's diabetes-friendly
- added sugars: 0.5g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 1g per serving
8.H-E-B American Style Wagyu Beef for Stew, Avg. 1.17 lbs
$10.52$12.86- Cals
- 330
- Protein
- 18g
- Carbs
- 0g
- Fat
- 28g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 65 of 345 H-E-B storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 0g per serving
9.Bumble Bee 14g Protein White Crabmeat, 4.25 oz
$2.74$3.32- Cals
- 70
- Protein
- 14g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 1 can drained (120g)
On saleAisle: Aisle 6Also at 276 of 345 H-E-B storesWhy it's diabetes-friendly
- added sugars: 1g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 1g per serving
10.Bumble Bee Hardwood Smoked Oysters, 3.75 oz
$2.88$2.98- Cals
- 220
- Protein
- 20g
- Carbs
- 5g
- Fat
- 13g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (106g)
On saleAisle: Aisle 6Also at 276 of 345 H-E-B storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 5g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 5g per serving
See all 4,103 diabetes-friendly foods at Grant and Spring Cypress H-E-B
4,093 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.