1,194 Gut-friendly foods in stock at Bridgeland H-E-B (Cypress, TX)

1,194 gut-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 26,204 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

Showing 10 of 1,194

  1. Fresh Acorn Squash, Avg. 1.67 lbs

    1.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.47
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Fiber
    9g

    per 1 cup cubed (205g)

    On saleAisle: In ProduceAlso at 284 of 345 H-E-B stores

    On sale here at $1.45. Regular price $2.47 at Bear Creek H-E-B (9.3 mi away).

    Why it's gut-friendly

    • dietary fiber: 9g per serving
  2. Fresh Blackberries, 6  oz

    2.Fresh Blackberries, 6 oz

    $1.77$2.97
    Cals
    62
    Protein
    2g
    Carbs
    14g
    Fat
    1g
    Fiber
    7.6g

    per 1 cup

    On saleAisle: In ProduceAlso at 318 of 345 H-E-B stores

    On sale here at $1.77. Regular price $2.87 at Bear Creek H-E-B (9.3 mi away).

    Why it's gut-friendly

    • dietary fiber: 7.6g per serving
  3. Fresh Raspberries, 6 oz

    3.Fresh Raspberries, 6 oz

    $1.77$2.67
    Cals
    64
    Protein
    1.5g
    Carbs
    15g
    Fat
    1g
    Fiber
    8g

    per 1 cup (123g)

    On saleAisle: In ProduceAlso at 326 of 345 H-E-B stores

    On sale here at $1.77. Regular price $2.97 at Bear Creek H-E-B (9.3 mi away).

    Why it's gut-friendly

    • dietary fiber: 8g per serving
  4. Fresh Gold Acorn Squash, Avg. 1.65 lbs

    4.Fresh Gold Acorn Squash, Avg. 1.65 lbs

    $1.44$2.44
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Fiber
    9g

    per 1 cup cubed (205g)

    On saleAisle: In ProduceAlso at 17 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 9g per serving
  5. Fresh White Dragon Fruit

    5.Fresh White Dragon Fruit

    $2.97$4.97
    Cals
    60
    Protein
    0.4g
    Carbs
    15g
    Fat
    0.1g
    Fiber
    3g

    per 100g

    On saleAisle: In ProduceAlso at 323 of 345 H-E-B stores

    Why it's gut-friendly

    Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 3g per serving
  6. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    6.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $4.97$7.89
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: In ProduceAlso at 285 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 5.5g per serving
  7. Fresh Jumbo Blueberries, 9.8 oz

    7.Fresh Jumbo Blueberries, 9.8 oz

    $3.27$5.12
    Cals
    84
    Protein
    1.1g
    Carbs
    21g
    Fat
    0.5g
    Fiber
    3.5g

    per 1 cup

    On saleAisle: In ProduceAlso at 271 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 3.5g per serving
  8. Dave's Killer Bread 10g Protein Amped-Up Bars - Blueberry Almond Butter, 4 ct

    8.Dave's Killer Bread 10g Protein Amped-Up Bars - Blueberry Almond Butter, 4 ct

    $4.38$6.26
    Cals
    240
    Protein
    10g
    Carbs
    23g
    Fat
    12g
    Fiber
    3g

    per 1 Bar (54g/1.9oz)

    On saleAisle: Aisle 11Also at 176 of 345 H-E-B stores

    Why it's gut-friendly

    Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 3g per serving
  9. Fresh Organic Bartlett Pears, 2 lb bag

    9.Fresh Organic Bartlett Pears, 2 lb bag

    $3.97$5.49
    Cals
    100
    Protein
    1g
    Carbs
    26g
    Fat
    0g
    Fiber
    6g

    per 1 medium pear (166g)

    On saleAisle: In ProduceAlso at 204 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 6g per serving
  10. Lovebird Grain Free Cinnamon O's Cereal, 7 oz

    10.Lovebird Grain Free Cinnamon O's Cereal, 7 oz

    $6.57$8.99
    Cals
    110
    Protein
    1g
    Carbs
    24g
    Fat
    2g
    Fiber
    4g

    per 0.75 cup

    On saleAisle: Aisle 11Also at 35 of 345 H-E-B stores

    Why it's gut-friendly

    Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 4g per serving

See all 1,194 gut-friendly foods at Bridgeland H-E-B

1,184 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.