634 Bone-health friendly foods in stock at Cuero H-E-B (Cuero, TX)
634 bone-health foods were in stock at this H-E-B on Oct 29, 2026, out of 20,366 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
Showing 10 of 634

1.General Mills Corn Chex Cereal, 18 oz
$3.76$4.97- Cals
- 150
- Protein
- 3g
- Carbs
- 33g
- Fat
- 1g
- Calcium
- 130mg
- Vitamin D
- 2mcg
- Vitamin K
- 0.1mcg
- Magnesium
- 16.8mg
per 1 1/4 cup (39g)
On saleAisle: Aisle 8Also at 343 of 345 H-E-B storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 130mg per serving
- vitamin D: 2mcg per serving
- sodium: 280mg per serving

2.Evolution Fresh Organic Cold-Pressed Juice - Green Devotion, 11 fl oz
$2.98$3.68- Cals
- 24
- Protein
- 2g
- Carbs
- 5g
- Fat
- 0g
- Calcium
- 7.2mg
- Vitamin D
- 0mcg
- Vitamin K
- 36mcg
per 8 fl oz (240mL)
On saleAisle: In Produce on the Front WallAlso at 254 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 7.2mg per serving
- vitamin D: 0mcg per serving
- sodium: 220.8mg per serving

3.Snack Fresh Baby Carrots Mild Cheddar & Broccoli With Ranch, 5.35 oz
$2.50$2.98- Cals
- 184
- Protein
- 3.1g
- Carbs
- 10.7g
- Fat
- 15.4g
- Calcium
- 150mg
- Vitamin K
- 50mcg
- Magnesium
- 20mg
per 1 pack (5.35 oz)
On saleAisle: In Produce on the Front WallAlso at 260 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 150mg per serving
- vitamin D: unknown
- sodium: 338mg per serving

4.Bearded Brothers Sweet Vanilla Plant-Based Protein Bar - 11g Protein, 1.90 oz
$2.52$2.98- Cals
- 230
- Protein
- 11g
- Carbs
- 24g
- Fat
- 11g
- Magnesium
- 50mg
per 1 bar (1.9 oz)
On saleProtein for the money · 43.7 g per $Aisle: Aisle 19Also at 64 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: unknown
- vitamin D: unknown
- sodium: 260mg per serving

5.H-E-B Frozen Chopped Spinach, 10 oz
$1.26- Cals
- 30
- Protein
- 3g
- Carbs
- 3g
- Fat
- 0g
- Calcium
- 120mg
- Vitamin K
- 480mcg
- Magnesium
- 80mg
per 1/3 cup (83g)
Aisle: Aisle 15Also at 341 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 120mg per serving
- vitamin D: unknown
- sodium: 75mg per serving

6.Sabor Del Campo Black Beans, 28 oz
$2.98- Cals
- 91
- Protein
- 9g
- Carbs
- 24g
- Fat
- 1.1g
- Calcium
- 20mg
- Magnesium
- 60mg
per 40g
Protein for the money · 59.8 g per $Aisle: Aisle 5Also at 174 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 20mg per serving
- vitamin D: unknown
- sodium: 123mg per serving

7.H-E-B Frozen Broccoli Florets, 16 oz
$1.48- Cals
- 25
- Protein
- 2.6g
- Carbs
- 5g
- Fat
- 0g
- Calcium
- 43mg
- Vitamin K
- 90mcg
- Magnesium
- 20mg
per 1 cup (85g)
Aisle: Aisle 15Also at 341 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 43mg per serving
- vitamin D: unknown
- sodium: 20mg per serving

8.Fresh Beef Sweetbreads, Avg. 1.47 lbs
$6.50- Cals
- 124
- Protein
- 22.5g
- Carbs
- 0g
- Fat
- 3.1g
- Calcium
- 7.6mg
- Vitamin D
- 0mcg
- Vitamin K
- 0mcg
- Magnesium
- 45.6mg
per 100 g
Protein for the money · 23.2 g per $Aisle: In Meat Market on the Back WallAlso at 269 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 7.6mg per serving
- vitamin D: 0mcg per serving
- sodium: 381mg per serving

9.H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz
$2.56- Cals
- 140
- Protein
- 13g
- Carbs
- 10g
- Fat
- 5g
- Calcium
- 40mg
- Vitamin D
- 0mcg
- Vitamin K
- 25mcg
- Magnesium
- 50mg
per 3/4 cup (113g)
Protein for the money · 15.2 g per $Aisle: Aisle 15Also at 330 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 40mg per serving
- vitamin D: 0mcg per serving
- sodium: 5mg per serving

10.H-E-B Organics Fresh 50/50 Blend - Baby Spinach & Spring Mix, 5 oz
$3.14- Cals
- 40
- Protein
- 4g
- Carbs
- 5g
- Fat
- 0g
- Calcium
- 130mg
- Vitamin D
- 0.1mcg
per 1 package (142g)
Aisle: In Produce on the Front WallAlso at 240 of 345 H-E-B storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 130mg per serving
- vitamin D: 0.1mcg per serving
- sodium: 105mg per serving
See all 634 bone-health foods at Cuero H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.