1,521 Blood-pressure friendly foods in stock at Cuero H-E-B (Cuero, TX)

1,521 blood-pressure-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 20,366 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.

Showing 10 of 1,521

  1. Fresh Green Bartlett Pear, Avg. 0.5 lb

    1.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.26
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sodium
    1.7mg
    Potassium
    167mg

    per 1 medium pear (166g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 1.7mg per serving
    • potassium: 167mg per serving
    • magnesium: unknown
  2. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    2.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $3.28$7.57
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sodium
    0mg
    Potassium
    260mg

    per 1 apple (231g)

    On saleAisle: In ProduceAlso at 268 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 260mg per serving
    • magnesium: 9mg per serving
  3. Fresh Envy Apple, Avg. 0.61 lb

    3.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Sodium
    0mg
    Potassium
    190mg

    per 1 medium apple (182g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 190mg per serving
    • magnesium: unknown
  4. Mooala Organic Simple Oat Milk, 30 oz

    4.Mooala Organic Simple Oat Milk, 30 oz

    $2.58$5.18
    Cals
    90
    Protein
    2g
    Carbs
    17g
    Fat
    1.5g
    Sodium
    140mg
    Potassium
    17mg

    per 1 cup (240ml)

    On saleAisle: In GroceryAlso at 12 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 140mg per serving
    • potassium: 17mg per serving
    • magnesium: unknown
  5. H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz

    5.H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz

    $2.56
    Cals
    140
    Protein
    13g
    Carbs
    10g
    Fat
    5g
    Sodium
    5mg
    Potassium
    280mg

    per 3/4 cup (113g)

    Protein for the money · 15.2 g per $Aisle: Aisle 15Also at 330 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 5mg per serving
    • potassium: 280mg per serving
    • magnesium: 50mg per serving
  6. Frozen Striped Pangasius / Swai Fillets, 64 oz

    6.Frozen Striped Pangasius / Swai Fillets, 64 oz

    $14.97
    Cals
    90
    Protein
    19g
    Carbs
    0g
    Fat
    1g
    Sodium
    40mg
    Potassium
    350mg

    per 4 oz (112g)

    Protein for the money · 20.3 g per $Aisle: On the Left Edge of Meat MarketAlso at 334 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 40mg per serving
    • potassium: 350mg per serving
    • magnesium: 25mg per serving
  7. Fresh Boneless Skinless Chicken Breasts - Value Pack, Avg. 4.85 lbs

    7.Fresh Boneless Skinless Chicken Breasts - Value Pack, Avg. 4.85 lbs

    $10.82
    Cals
    130
    Protein
    25g
    Carbs
    0g
    Fat
    3g
    Sodium
    50mg
    Potassium
    350mg

    per 4 oz (112 g)

    Protein for the money · 45.3 g per $Aisle: In Meat Market on the Back WallAlso at 338 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 50mg per serving
    • potassium: 350mg per serving
    • magnesium: 28mg per serving
  8. Frozen Pre-Cut Beef Feet, 2 lbs

    8.Frozen Pre-Cut Beef Feet, 2 lbs

    $6.97
    Cals
    81
    Protein
    12g
    Carbs
    2.7g
    Fat
    2.7g
    Sodium
    41mg
    Potassium
    187mg

    per 100 g

    Protein for the money · 15.7 g per $Aisle: Aisle 15Also at 117 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 41mg per serving
    • potassium: 187mg per serving
    • magnesium: 11.3mg per serving
  9. Silver Creek Farms Frozen Rainbow Trout Fillets, 16 oz

    9.Silver Creek Farms Frozen Rainbow Trout Fillets, 16 oz

    $7.97
    Cals
    130
    Protein
    24g
    Carbs
    5g
    Fat
    3g
    Sodium
    50mg
    Potassium
    517mg

    per 1 fillet

    Aisle: On the Left Edge of Meat MarketAlso at 81 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 50mg per serving
    • potassium: 517mg per serving
    • magnesium: 30mg per serving
  10. H-E-B Low Sodium Chicken Breast in Water, 5 oz

    10.H-E-B Low Sodium Chicken Breast in Water, 5 oz

    $1.98
    Cals
    60
    Protein
    13g
    Carbs
    0g
    Fat
    1g
    Sodium
    135mg

    per 2 oz (56g)

    Aisle: Aisle 6Also at 341 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 135mg per serving
    • potassium: unknown
    • magnesium: unknown

See all 1,521 blood-pressure-friendly foods at Cuero H-E-B

1,511 more, with live stock, aisle and price when available.

Download on theApp Store
Get it onGoogle Play

More at Cuero H-E-B

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.