836 PCOS-friendly foods in stock at Crystal City H-E-B (Crystal City, TX)

836 PCOS-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 9,433 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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836 PCOS-friendly foods in stock at Crystal City H-E-B (Crystal City, TX)

1.Fresh Campari Tomatoes , 16 oz

2.Chobani Liquid Coffee Creamer - Hazelnut , 24 oz

3.Fresh Cucumber

4.H-E-B Fresh Honeycrisp Apples, 3 lb bag

5.Fresh Small Lemon

6.Fresh Small Navel Orange

7.Fresh Cantaloupe

8.H-E-B Grade AA Cage Free Large White Eggs, 18 ct

9.Fresh Cilantro, 1 Bunch

10.Fresh White Onion, Avg. 0.955 lb

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