150 High in zinc foods in stock at Crystal City H-E-B (Crystal City, TX)
150 foods high in zinc were in stock at this H-E-B on Sep 14, 2026, out of 9,433 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 150
1.H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs
$11.75$16.16- Cals
- 280
- Protein
- 21g
- Carbs
- 0g
- Fat
- 22g
- Zinc
- 5.3mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 83 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5.3 per serving).
2.General Mills Cheerios Cereal, 8.9 oz
$2.97$3.47- Cals
- 140
- Protein
- 5g
- Carbs
- 29g
- Fat
- 2.5g
- Zinc
- 2.2mg
per 1 1/2 cup
On saleAisle: Aisle 4Also at 246 of 345 H-E-B storesWhy it's high in zinc
Zinc = 2.2mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.2mg per serving
3.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs
$10.99$12.70- Cals
- 314
- Protein
- 17.5g
- Carbs
- 0g
- Fat
- 27g
- Zinc
- 2.5mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 333 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
4.Kashi GO 10g Protein + Fiber Chocolate Crunch Cereal, 16 oz
$4.87$5.42- Cals
- 210
- Protein
- 10g
- Carbs
- 34g
- Fat
- 7g
- Zinc
- 2.5mg
per 0.75 Cup (54g)
On saleAisle: Aisle 4Also at 336 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
5.General Mills Oat Crunch Cinnamon Cheerios Cereal - Family Size, 24 oz
$4.97- Cals
- 220
- Protein
- 4g
- Carbs
- 43g
- Fat
- 4.5g
- Zinc
- 9.9mg
per 1 cup
Aisle: Aisle 4Also at 345 of 345 H-E-B storesWhy it's high in zinc
Zinc content is 9.9mg per serving, which is 90% DV, exceeding the 20% DV threshold.
- Zinc 9.9mg (90% DV)
6.Fresh Beef Liver, Sliced, Avg. 1.21 lbs
$2.76- Cals
- 153
- Protein
- 24g
- Carbs
- 4g
- Fat
- 4g
- Zinc
- 4mg
per 4 oz (113g)
Aisle: In Meat Market on the Back WallAlso at 343 of 345 H-E-B storesWhy it's high in zinc
Zinc content is 4.0mg per serving, exceeding the FDA 'high in' threshold of 2.2mg (20% DV).
- zincMg: 4.0
7.Pedialyte Pedialyte Electrolyte Solution Ready-to-Drink Grape Bottle, 16.9 oz
$2.49- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0g
- Zinc
- 3.9mg
per 1 bottle (500 mL)
Aisle: Aisle 13Also at 344 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (3.9 per serving).
8.Ocean Prince Fancy Whole Smoked Oysters in Cottonseed Oil, 3 oz
$3.28- Cals
- 130
- Protein
- 14g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 5mg
per 1 can, drained (65g)
Aisle: Aisle 3Also at 341 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).
9.Hill Country Fare Ground Beef, 80% Lean, 1 lb
$5.99- Cals
- 280
- Protein
- 20g
- Carbs
- 0g
- Fat
- 22g
- Zinc
- 4mg
per 4 oz (112g)
Aisle: In Meat Market on the Back WallAlso at 340 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
10.General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz
$5.42- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Zinc
- 2.2mg
per 1.00 Cup
Aisle: Aisle 4Also at 339 of 345 H-E-B storesWhy it's high in zinc
Zinc content is 2.2mg per serving, which is 20% of the Daily Value.
- Zinc 2.2mg per serving
See all 150 foods high in zinc at Crystal City H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.