254 Bone-health friendly foods in stock at Crystal City H-E-B (Crystal City, TX)

254 bone-health foods were in stock at this H-E-B on Sep 14, 2026, out of 9,433 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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254 Bone-health friendly foods in stock at Crystal City H-E-B (Crystal City, TX)

1.Fresh Cucumber

2.Fresh Cilantro, 1 Bunch

3.Fresh Jumbo Blueberries, 9.8 oz

4.H-E-B Reduced Fat 2% Milk, 1/2 gal

5.H-E-B Deluxe Lightly Salted Roasted Mixed Nuts, 8 oz

6.Fisher Walnuts Halves & Pieces, 16 oz

7.Post Grape-Nuts Cereal, 20.5 oz

8.H-E-B Seasoned Dry Roasted Peanuts, 16 oz

9.Bush's Best Black Beans, 15 oz

10.Dona Maria Mole Mexican Sauce, 8.25 oz

More at Crystal City H-E-B

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