594 Blood-pressure friendly foods in stock at Crystal City H-E-B (Crystal City, TX)

594 blood-pressure-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 9,433 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.

Showing 10 of 594

  1. Fresh Campari Tomatoes , 16 oz

    1.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Sodium
    5mg

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 5mg per serving
    • potassium: unknown
    • magnesium: 11mg per serving
  2. Fresh Cucumber

    2.Fresh Cucumber

    $0.25$0.45
    Cals
    45
    Protein
    2g
    Carbs
    11g
    Fat
    0g
    Sodium
    6mg
    Potassium
    442mg

    per 1 cucumber (301g)

    On saleAisle: In ProduceAlso at 341 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 6mg per serving
    • potassium: 442mg per serving
    • magnesium: 17mg per serving
  3. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    3.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $4.97$8.78
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sodium
    0mg
    Potassium
    260mg

    per 1 apple (231g)

    On saleAisle: In ProduceAlso at 285 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 260mg per serving
    • magnesium: 9mg per serving
  4. Fresh Small Lemon

    4.Fresh Small Lemon

    $0.33$0.50
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Sodium
    1mg
    Potassium
    80mg

    per 1 lemon (58g)

    On saleAisle: In ProduceAlso at 337 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 1mg per serving
    • potassium: 80mg per serving
    • magnesium: 4.6mg per serving
  5. Fresh Small Navel Orange

    5.Fresh Small Navel Orange

    $0.33$0.50
    Cals
    45
    Protein
    1g
    Carbs
    11g
    Fat
    0.1g
    Sodium
    0mg
    Potassium
    174mg

    per 1 small orange (96g)

    On saleAisle: In ProduceAlso at 279 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 174mg per serving
    • magnesium: 10mg per serving
  6. Fresh Cantaloupe

    6.Fresh Cantaloupe

    $1.97$2.97
    Cals
    54
    Protein
    1.3g
    Carbs
    13g
    Fat
    0.3g
    Sodium
    26mg
    Potassium
    427mg

    per 1 cup cubed (160g)

    On saleAisle: In ProduceAlso at 330 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 26mg per serving
    • potassium: 427mg per serving
    • magnesium: 18.7mg per serving
  7. Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

    7.Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

    $4.94$7.36
    Cals
    120
    Protein
    25g
    Carbs
    0g
    Fat
    1.5g
    Sodium
    110mg
    Potassium
    410mg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 335 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 110mg per serving
    • potassium: 410mg per serving
    • magnesium: unknown
  8. H-E-B Grade AA Cage Free Large White Eggs, 18 ct

    8.H-E-B Grade AA Cage Free Large White Eggs, 18 ct

    $2.98$4.29
    Cals
    60
    Protein
    6g
    Carbs
    0g
    Fat
    4g
    Sodium
    65mg
    Potassium
    70mg

    per 1 egg (50g)

    On saleAisle: In DairyAlso at 284 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 65mg per serving
    • potassium: 70mg per serving
    • magnesium: 6mg per serving
  9. Hill Country Fare Crunchy Peanut Butter, 18 oz

    9.Hill Country Fare Crunchy Peanut Butter, 18 oz

    $1.62$2.26
    Cals
    180
    Protein
    7g
    Carbs
    8g
    Fat
    15g
    Sodium
    130mg
    Potassium
    190mg

    per 2 tbsp (32g)

    On saleAisle: Aisle 1Also at 339 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 130mg per serving
    • potassium: 190mg per serving
    • magnesium: unknown
  10. Fresh Cilantro, 1 Bunch

    10.Fresh Cilantro, 1 Bunch

    $0.33$0.46
    Cals
    23
    Protein
    2.2g
    Carbs
    3.7g
    Fat
    0.5g
    Sodium
    47mg
    Potassium
    531mg

    per 1 bunch (100g)

    On saleAisle: In Produce on the Front WallAlso at 327 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 47mg per serving
    • potassium: 531mg per serving
    • magnesium: unknown

See all 594 blood-pressure-friendly foods at Crystal City H-E-B

584 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.