333 High in iron foods in stock at Crockett H-E-B (Crockett, TX)
333 foods high in iron were in stock at this H-E-B on Sep 15, 2026, out of 12,309 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 333
1.Carnation Breakfast Essentials Rich Milk Chocolate Complete Nutritional Drink, 17.7 oz
$3.10$6.22- Cals
- 220
- Protein
- 13g
- Carbs
- 39g
- Fat
- 1g
- Iron
- 3.6mg
per 1 packet prepared with 1 cup (240ml) skim milk (276g)
On saleAisle: Aisle 6Also at 307 of 345 H-E-B storesWhy it's high in iron
Iron per serving is 3.6mg, which is 20% DV, meeting the threshold.
- 20% DV Iron
2.Carnation Breakfast Essentials High Protein Chocolate Nutritional Drink Mix, 10 ct
$3.56$7.12- Cals
- 130
- Protein
- 10g
- Carbs
- 21g
- Fat
- 1g
- Iron
- 4mg
per 1 packet
On saleAisle: Aisle 6Also at 205 of 345 H-E-B storesWhy it's high in iron
Iron is 4mg per serving, 22.2% DV.
- iron: 4mg
3.Kellogg's Special K Baked Cinnamon Crunch Cereal - Family Size, 17.3 oz
$2.49$4.98- Cals
- 150
- Protein
- 3g
- Carbs
- 35g
- Fat
- 1g
- Iron
- 11mg
per 1 cup (41g)
On saleAisle: Aisle 6Also at 254 of 345 H-E-B storesWhy it's high in iron
Iron is 11mg per serving, exceeding the FDA 'high in' threshold of 3.6mg (20% DV).
- Iron 11mg per serving (60% DV)
4.Malt-O-Meal Wheat Hot Cereal, 18 oz
$2.06$3.08- Cals
- 130
- Protein
- 4g
- Carbs
- 27g
- Fat
- 0g
- Iron
- 10.8mg
per 3 Tbsp dry (35g)
On saleAisle: Aisle 6Also at 258 of 345 H-E-B storesWhy it's high in iron
Iron is 10.8mg per serving (60% DV), exceeding the 3.6mg threshold for high iron.
- Iron 10.8mg (60%)
5.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs
$7.97$10.98- Cals
- 90
- Protein
- 20g
- Carbs
- 0.9g
- Fat
- 0.6g
- Iron
- 3.9mg
per 4 oz (112g) raw
On saleAisle: In Meat Market on the Back WallAlso at 239 of 345 H-E-B storesWhy it's high in iron
Iron = 3.9mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.9mg per serving
6.Hill Country Fare Frozen Pizza - Pepperoni, 20.85 oz
$2.98$3.98- Cals
- 320
- Protein
- 14g
- Carbs
- 33g
- Fat
- 15g
- Iron
- 4mg
per 0.11 pizza (4.8 oz)
On saleAisle: Aisle 12Also at 266 of 345 H-E-B storesWhy it's high in iron
Iron content is 4mg per serving, which is 22% of the daily value.
- Iron 4 mg
7.General Mills Honey Nut Cheerios Cereal, 10.8 oz
$2.97$3.47- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Iron
- 3.6mg
per 1 cup (35g)
On saleAisle: Aisle 6Also at 297 of 345 H-E-B storesWhy it's high in iron
Iron = 3.6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.6mg per serving
8.Force of Nature Grassfed Beef Sirloin, 8 oz
$11.99$13.99- Cals
- 420
- Protein
- 46g
- Carbs
- 0g
- Fat
- 26g
- Iron
- 3.6mg
per 8 oz (226g)
On saleAisle: In MarketAlso at 113 of 345 H-E-B storesWhy it's high in iron
Iron is 20% DV per serving (3.6mg), meeting FDA 'high in' threshold.
- Iron 20%
9.H-E-B Cowboy Caviar Soup, 17 oz
$2.28$2.58- Cals
- 270
- Protein
- 9g
- Carbs
- 48g
- Fat
- 5g
- Iron
- 3.6mg
per 1 box (482g)
On saleAisle: Aisle 4Also at 130 of 345 H-E-B storesWhy it's high in iron
Contains 3.6mg of iron per serving, which is 20% of the Daily Value, meeting the FDA 'high in' threshold.
- Iron 3.6mg
- 20% DV
10.H-E-B Organics Southwest Style Black Bean Soup, 17 oz
$2.28$2.58- Cals
- 280
- Protein
- 13g
- Carbs
- 57g
- Fat
- 1g
- Iron
- 5mg
per 1 box (482g)
On saleAisle: Aisle 4Also at 239 of 345 H-E-B storesWhy it's high in iron
Iron content is 5 mg per serving, exceeding the FDA 20% DV threshold of 3.6 mg.
- Iron: 5mg per serving
See all 333 foods high in iron at Crockett H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.