1,778 Liver-friendly foods in stock at Weber and Holly H-E-B (Corpus Christi, TX)

1,778 liver-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 19,278 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.

Showing 10 of 1,778

  1. Santa Catarina Tuna Chunks in Spring Water, 4.2 oz

    1.Santa Catarina Tuna Chunks in Spring Water, 4.2 oz

    $0.56$2.98
    Cals
    104
    Protein
    25g
    Carbs
    0g
    Fat
    0.4g
    Sugar
    0g
    Sat fat
    0g

    per 1 can (4.2 oz / 119g)

    On saleAisle: Aisle 4Also at 60 of 345 H-E-B stores

    On sale here at $0.56. Regular price $2.98 at Moore Plaza H-E-B (2 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  2. Safe Catch No Salt Added Wild Albacore Tuna, 5 oz

    2.Safe Catch No Salt Added Wild Albacore Tuna, 5 oz

    $2.74$5.48
    Cals
    100
    Protein
    22g
    Carbs
    0g
    Fat
    2g
    Sugar
    0g
    Sat fat
    1g

    per 3 oz (85g)

    On saleAisle: Aisle 4Also at 234 of 345 H-E-B stores

    On sale here at $2.74. Regular price $5.48 at Moore Plaza H-E-B (2 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 1g per serving
  3. H-E-B Organics Quick Oats, 18 oz

    3.H-E-B Organics Quick Oats, 18 oz

    $2.45$3.28
    Cals
    150
    Protein
    5g
    Carbs
    27g
    Fat
    3g
    Sugar
    1g
    Sat fat
    1g

    per 1/2 cup (40g)

    On saleAisle: Aisle 6Also at 301 of 345 H-E-B stores

    On sale here at $2.45. Regular price $3.28 at Staples and Saratoga H-E-B plus! (2 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 1g per serving
  4. H-E-B Organics Instant Oatmeal - Original, 8 ct

    4.H-E-B Organics Instant Oatmeal - Original, 8 ct

    $2.38$3.18
    Cals
    150
    Protein
    6g
    Carbs
    27g
    Fat
    3g
    Sugar
    0g
    Sat fat
    0.5g

    per 1 packet (40g)

    On saleAisle: Aisle 6Also at 269 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.5g per serving
  5. Bumble Bee Wild Caught Tuna Pouch - Mediterranean Herbs & Spice, 2.5 oz

    5.Bumble Bee Wild Caught Tuna Pouch - Mediterranean Herbs & Spice, 2.5 oz

    $1.22$1.26
    Cals
    70
    Protein
    14g
    Carbs
    2g
    Fat
    1g
    Sugar
    0g
    Sat fat
    0g

    per 1 pouch (71g)

    On saleAisle: Aisle 4Also at 76 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  6. Fresh Campari Tomatoes , 16 oz

    6.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Sugar
    3g
    Sat fat
    0g

    per 32 g

    On saleAisle: In Produce on the Floor Display, A8Also at 304 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  7. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    7.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Sugar
    23.4g
    Sat fat
    0g

    per 1/2 cup (80g)

    On saleAisle: In Produce on the Floor Display, A6Also at 297 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  8. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    8.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g
    Sugar
    14g
    Sat fat
    0g

    per 1 medium orange (154g)

    On saleAisle: In Produce on the Floor Display, A1Also at 148 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  9. StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz

    9.StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz

    $0.72$1.28
    Cals
    90
    Protein
    14g
    Carbs
    5g
    Fat
    1g
    Sugar
    3.5g
    Sat fat
    0.5g

    per 1 pouch (74g)

    On saleAisle: Aisle 4Also at 36 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 3g per serving
    • saturated fat: 0.5g per serving
  10. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    10.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $4.97$8.78
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sugar
    25g
    Sat fat
    0g

    per 1 apple (231g)

    On saleAisle: In Produce on the Front WallAlso at 285 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving

See all 1,778 liver-friendly foods at Weber and Holly H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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