258 High in zinc foods in stock at Weber and Holly H-E-B (Corpus Christi, TX)

258 foods high in zinc were in stock at this H-E-B on Oct 29, 2026, out of 19,401 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 258

  1. South Forty Snack Company Cashew Nut Bar, 1.4 oz

    1.South Forty Snack Company Cashew Nut Bar, 1.4 oz

    $2.11$2.48
    Cals
    220
    Protein
    5g
    Carbs
    23g
    Fat
    12g

    per 1 bar (40g)

    On saleAisle: Aisle 1Also at 173 of 345 H-E-B stores

    On sale here at $2.11. Regular price $2.48 at S Port and Tarlton H-E-B (4 mi away).

    Why it's high in zinc

    Per serving (40g) provides approximately 2.24mg zinc, meeting the 20% DV threshold of 2.2mg.

    • loaded with ... other vitamins
    Check it at your store in the app →
  2. Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs

    2.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs

    $8.34$12.70
    Cals
    314
    Protein
    17.5g
    Carbs
    0g
    Fat
    27g
    Zinc
    2.5mg

    per 4 oz (112g)

    On saleProtein for the money · 28.5 g per $Aisle: Front Edge of Meat MarketAlso at 342 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.5 per serving).

    Check it at your store in the app →
  3. H-E-B Seasoned Pork Finger Ribs - True Texas BBQ Sweet TX Heat, Avg. 1.5 lbs

    3.H-E-B Seasoned Pork Finger Ribs - True Texas BBQ Sweet TX Heat, Avg. 1.5 lbs

    $5.24$7.19
    Cals
    230
    Protein
    21g
    Carbs
    1g
    Fat
    15g
    Zinc
    3mg

    per 4 oz (112g)

    On saleProtein for the money · 24.4 g per $Aisle: In Meat Market on the Back WallAlso at 80 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (3 per serving).

    Check it at your store in the app →
  4. General Mills Rice Chex Cereal, 18 oz

    4.General Mills Rice Chex Cereal, 18 oz

    $3.76$4.97
    Cals
    150
    Protein
    2g
    Carbs
    35g
    Fat
    1g
    Zinc
    5.6mg

    per 1 1/3 cup (40g)

    On saleAisle: Aisle 6Also at 343 of 345 H-E-B stores

    Why it's high in zinc

    Zinc per serving is approximately 5.6mg, exceeding the 20% DV threshold.

    • Zinc (Mineral Nutrients)
    Check it at your store in the app →
  5. H-E-B Bone-in Center Loin Pork Chops, Thin Cut, Avg. 1.22 lbs

    5.H-E-B Bone-in Center Loin Pork Chops, Thin Cut, Avg. 1.22 lbs

    $4.38
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Zinc
    2.3mg

    per 4 oz (112g)

    Protein for the money · 28 g per $Aisle: In Meat Market on the Back WallAlso at 297 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.3 per serving).

    Check it at your store in the app →
  6. Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs

    6.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs

    $8.28
    Cals
    136
    Protein
    24g
    Carbs
    0g
    Fat
    4g
    Zinc
    4mg

    per 4 oz (112g)

    Protein for the money · 27.2 g per $Aisle: In Meat Market on the Back WallAlso at 331 of 345 H-E-B stores

    Why it's high in zinc

    Zinc is 4mg per serving, exceeding the 2.2mg FDA high threshold (20% DV).

    • zincMg: 4
    Check it at your store in the app →
  7. Fresh Chicken Livers, 1.25 lb

    7.Fresh Chicken Livers, 1.25 lb

    $1.96
    Cals
    120
    Protein
    19g
    Carbs
    0g
    Fat
    5g
    Zinc
    4mg

    per 4 oz (112 g)

    Protein for the money · 48.5 g per $Aisle: In Meat Market on the Back WallAlso at 331 of 345 H-E-B stores

    Why it's high in zinc

    Zinc is 4mg per serving (36% DV), above 2.2mg threshold.

    • Zinc 1mg per oz (7% DV)
    Check it at your store in the app →
  8. H-E-B Beef Round Sirloin Tip Roast, USDA Select, Avg. 2.22 lbs

    8.H-E-B Beef Round Sirloin Tip Roast, USDA Select, Avg. 2.22 lbs

    $17.52
    Cals
    162
    Protein
    24.3g
    Carbs
    0g
    Fat
    6.6g
    Zinc
    4.5mg

    per 4 oz (113g)

    Aisle: In Meat Market on the Back WallAlso at 189 of 345 H-E-B stores

    Why it's high in zinc

    Zinc is 4.5mg per serving, exceeding the 2.2mg FDA 'high in' threshold.

    • Zinc: 4.5mg per serving
    Check it at your store in the app →
  9. Hill Country Fare Ground Beef, 73% Lean, 5 lb

    9.Hill Country Fare Ground Beef, 73% Lean, 5 lb

    $19.89
    Cals
    340
    Protein
    17g
    Carbs
    0g
    Fat
    30g
    Zinc
    4mg

    per 4oz (113g)

    Protein for the money · 17.1 g per $Aisle: In Meat Market on the Back WallAlso at 327 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4 per serving).

    Check it at your store in the app →
  10. H-E-B Boneless Lean Beef Stew Meat - Value Pack, Avg. 2.7 lbs

    10.H-E-B Boneless Lean Beef Stew Meat - Value Pack, Avg. 2.7 lbs

    $20.22
    Cals
    161
    Protein
    25g
    Carbs
    0g
    Fat
    6g
    Zinc
    5mg

    per 4 oz (113g)

    Aisle: In Meat Market on the Back WallAlso at 339 of 345 H-E-B stores

    Why it's high in zinc

    Zinc is approximately 5mg per 4 oz serving, exceeding the FDA 'high in' threshold of 2.2mg (20% DV).

    • Zinc: 5mg per serving (estimated from typical beef values)
    Check it at your store in the app →

See all 258 foods high in zinc at Weber and Holly H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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