2,014 PCOS-friendly foods in stock at Moore Plaza H-E-B (Corpus Christi, TX)
2,014 PCOS-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 21,072 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 2,014
1.Sager Creek Farms Boneless Skinless Chicken Thighs, 48 oz
$6.40$9.87- Cals
- 140
- Protein
- 15g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
On saleProtein for the money · 28.1 g per $Aisle: Front Edge of Meat MarketAlso at 22 of 345 H-E-B storesOn sale here at $6.40. Regular price $9.87 at Flour Bluff H-E-B plus! (6.1 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
2.Skylark Grass Fed Beef Liver, 16 oz
$3.89$5.99- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
- Fiber
- 0g
- Sugar
- 0g
per 1 piece (113g)
On saleProtein for the money · 23.7 g per $Aisle: Front Edge of Meat MarketAlso at 247 of 345 H-E-B storesOn sale here at $3.89. Regular price $5.99 at Alameda and Robert H-E-B (1.7 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
3.Harmless Harvest Organic Coconut Water, 32 fl oz
$7.48$9.98- Cals
- 60
- Protein
- 0g
- Carbs
- 15g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 14g
per 8 fl oz
On saleAisle: Back Edge of ProduceAlso at 288 of 345 H-E-B storesOn sale here at $7.48. Regular price $9.98 at Alameda and Robert H-E-B (1.7 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
4.Thunderbird Hazelnut Coffee Maca Real Food Bar, 1.7 oz
$2.09$2.48- Cals
- 220
- Protein
- 4g
- Carbs
- 20g
- Fat
- 15g
- Fiber
- 5g
- Sugar
- 13g
per 1 bar (48g)
On saleAisle: Aisle 2Also at 138 of 345 H-E-B storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 5g per serving
5.Central Market Solid White Albacore Tuna, 5 oz
$2.48- Cals
- 150
- Protein
- 33g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (142g)
Aisle: Aisle 7Also at 267 of 345 H-E-B storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
6.Hill Country Fare Chunk Light Tuna in Water, 12 oz
$2.48- Cals
- 90
- Protein
- 18g
- Carbs
- 2g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 3 oz drained (85g / 1/3 cup)
Protein for the money · 21.8 g per $Aisle: Aisle 7Also at 225 of 345 H-E-B storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
7.Hill Country Fare Frozen Uncooked Boneless Chicken Thighs, 3 lb bag
$9.87- Cals
- 170
- Protein
- 19g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Protein for the money · 23.5 g per $Aisle: Front Edge of Meat MarketAlso at 327 of 345 H-E-B storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
8.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz
$7.97- Cals
- 190
- Protein
- 44g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 6 oz (170g)
Aisle: On the Left Edge of SeafoodAlso at 336 of 345 H-E-B storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
9.H-E-B Natural Frozen Raw Chicken Breasts, 2 lb bag
$9.99- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Protein for the money · 19.5 g per $Aisle: Front Edge of Meat MarketAlso at 246 of 345 H-E-B storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
10.Tyson All Natural Premium Cornish Hen - Twin Pack, 44 oz
$11.34- Cals
- 200
- Protein
- 19g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Protein for the money · 18.6 g per $Aisle: Front Edge of Meat MarketAlso at 330 of 345 H-E-B storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
See all 2,014 PCOS-friendly foods at Moore Plaza H-E-B
2,004 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.