2,066 Liver-friendly foods in stock at Moore Plaza H-E-B (Corpus Christi, TX)
2,066 liver-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 20,986 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 2,066
1.Bar Harbor All Natural Smoked Wild Kippers, 6.7 oz
$2.29$4.58- Cals
- 90
- Protein
- 11g
- Carbs
- 0g
- Fat
- 5g
- Sugar
- 0g
- Sat fat
- 1g
per 2 oz (56g)
On saleAisle: Aisle 7Also at 135 of 345 H-E-B storesOn sale here at $2.29. Regular price $4.58 at Staples and Saratoga H-E-B plus! (1.7 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1g per serving
2.Bar Harbor Wild Herring Fillets with Cracked Pepper, 6.7 oz
$2.29$4.58- Cals
- 110
- Protein
- 11g
- Carbs
- 0g
- Fat
- 8g
- Sugar
- 0g
- Sat fat
- 1g
per 0.25 cup (55g)
On saleAisle: Aisle 7Also at 138 of 345 H-E-B storesOn sale here at $2.29. Regular price $4.58 at Staples and Saratoga H-E-B plus! (1.7 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1g per serving
3.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct
$2.82$3.78- Cals
- 130
- Protein
- 4g
- Carbs
- 22g
- Fat
- 3g
- Sugar
- 0g
- Sat fat
- 0.5g
per 1 pouch
On saleAisle: Aisle 5Also at 227 of 345 H-E-B storesOn sale here at $2.82. Regular price $3.78 at Alameda and Robert H-E-B (1.7 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.5g per serving
4.H-E-B Organics Quick Oats, 18 oz
$2.45$3.28- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
- Sugar
- 1g
- Sat fat
- 1g
per 1/2 cup (40g)
On saleAisle: Aisle 5Also at 301 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1g per serving
5.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sugar
- 3g
- Sat fat
- 0g
per 32 g
On saleAisle: In Produce with the TomatoesAlso at 304 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
6.Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz
$1.38$2.78- Cals
- 160
- Protein
- 19g
- Carbs
- 0g
- Fat
- 10g
- Sugar
- 0g
- Sat fat
- 2g
per 1 can (85g drained)
On saleAisle: Aisle 7Also at 68 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving
7.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Sugar
- 23.4g
- Sat fat
- 0g
per 1/2 cup (80g)
On saleAisle: On the Right Edge of Produce, A3Also at 297 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
8.Central Market Campania Fennel & Whole Cherry Tomato Pasta Sauce, 24.3 oz
$4.19$8.38- Cals
- 210
- Protein
- 4g
- Carbs
- 17g
- Fat
- 14g
- Sugar
- 4g
- Sat fat
- 2g
per 1/2 cup (125g)
On saleAisle: In GroceryAlso at 29 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving
9.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Sugar
- 14g
- Sat fat
- 0g
per 1 medium orange (154g)
On saleAisle: In Produce, A1Also at 148 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
10.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$4.97$8.78- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sugar
- 25g
- Sat fat
- 0g
per 1 apple (231g)
On saleAisle: On the Left Edge of ProduceAlso at 285 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
See all 2,066 liver-friendly foods at Moore Plaza H-E-B
2,056 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.