1,417 High in vitamin B12 foods in stock at Moore Plaza H-E-B (Corpus Christi, TX)
1,417 foods high in vitamin B12 were in stock at this H-E-B on Oct 29, 2026, out of 21,072 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 1,417

1.Skylark Grass Fed Beef Liver, 16 oz
$3.89$5.99- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
- Vitamin B12
- 83.1mcg
per 1 piece (113g)
On saleProtein for the money · 23.7 g per $Aisle: Front Edge of Meat MarketAlso at 247 of 345 H-E-B storesOn sale here at $3.89. Regular price $5.99 at Alameda and Robert H-E-B (1.7 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (83.1 per serving).

2.Tapatio Chicken Enchiladas Frozen Meal, 10 oz
$2.43$4.87- Cals
- 380
- Protein
- 27g
- Carbs
- 37g
- Fat
- 14g
- Vitamin B12
- 0.6mcg
per 1 package (283g)
On saleAisle: Aisle 10Also at 57 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).

3.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.5mcg
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).

4.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.5mcg
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).

5.H-E-B Natural Angus Ground Beef Sirloin, 90% Lean, 1 lb
$9.49- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
- Vitamin B12
- 2.5mcg
per 4 oz (112g)
Aisle: In MarketAlso at 278 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 content is approximately 2.5mcg per serving, exceeding the 0.48mcg FDA threshold.
- Vitamin B12: typical for 4oz 90/10 ground beef is ~2.5mcg

6.Frozen Striped Pangasius / Swai Fillets, 64 oz
$14.97- Cals
- 90
- Protein
- 19g
- Carbs
- 0g
- Fat
- 1g
- Vitamin B12
- 1.5mcg
per 4 oz (112g)
Protein for the money · 20.3 g per $Aisle: On the Left Edge of SeafoodAlso at 334 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.5 per serving).

7.Pacific Seafood Wild Caught Squid Loligo, 48 oz
$12.97- Cals
- 90
- Protein
- 16g
- Carbs
- 3g
- Fat
- 1.5g
- Vitamin B12
- 1.2mcg
per 100 g
Protein for the money · 16.8 g per $Aisle: Front Edge of Meat MarketAlso at 36 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.2 per serving).

8.H-E-B Cage Free Omega-3 Grade AA Large Brown Eggs, 12 ct
$3.46- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Vitamin B12
- 0.6mcg
per 1 Egg (50g)
Protein for the money · 20.8 g per $Aisle: In Dairy on the Right WallAlso at 330 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).

9.Central Market Solid White Albacore Tuna, 5 oz
$2.48- Cals
- 150
- Protein
- 33g
- Carbs
- 0g
- Fat
- 1g
- Vitamin B12
- 2.5mcg
per 1 can (142g)
Aisle: Aisle 7Also at 267 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).

10.Frozen Pre-Cut Beef Feet, 2 lbs
$6.97- Cals
- 81
- Protein
- 12g
- Carbs
- 2.7g
- Fat
- 2.7g
- Vitamin B12
- 1.3mcg
per 100 g
Protein for the money · 15.7 g per $Aisle: Front Edge of Meat MarketAlso at 117 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 per serving is 1.3mcg, exceeding the 0.48mcg threshold for 'high in' labeling.
- Vitamin B12 0.2mcg per 15g (1.3mcg per 100g)
See all 1,417 foods high in vitamin B12 at Moore Plaza H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.