1,048 Mediterranean foods in stock at Copperas Cove H-E-B plus! (Copperas Cove, TX)
1,048 Mediterranean-pattern foods were in stock at this H-E-B on Sep 15, 2026, out of 24,955 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
Showing 10 of 1,048
1.Nichols Farms No Shell Salted Roasted Pistachios, 2 oz
$1.63$2.18- Cals
- 170
- Protein
- 6g
- Carbs
- 8g
- Fat
- 14g
per 1/4 cup (28g)
On saleAisle: On the Right Edge of CheckoutAlso at 181 of 345 H-E-B storesOn sale here at $1.63. Regular price $2.18 at Fort Hood Stan Schlueter H-E-B (6.8 mi away).
Why it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
2.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
per 1/2 cup (80g)
On saleAisle: In ProduceAlso at 297 of 345 H-E-B storesWhy it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
3.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.99$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
per 3 oz (85g)
On saleAisle: Aisle 6Also at 147 of 345 H-E-B storesWhy it's mediterranean
Salmon is a key component of the Mediterranean diet, rich in omega-3s and lean protein.
- Product is fish
4.Fresh Acorn Squash, Avg. 1.67 lbs
$1.29$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: In ProduceAlso at 284 of 345 H-E-B storesWhy it's mediterranean
Whole plant food rich in fiber and nutrients, central to Mediterranean dietary patterns.
- Acorn squash ... source of carbohydrates and vitamin C
5.Fresh Campari Tomatoes , 16 oz
$1.97$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
6.Fresh Large Navel Orange, Avg. 0.62 lb
$0.60$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
per 1 orange (281g)
On saleAisle: In ProduceAlso at 334 of 345 H-E-B storesWhy it's mediterranean
Oranges are a key fruit component of the Mediterranean diet.
- Oranges are nutrient-dense fruit common in Mediterranean dietary patterns
7.Fresh Red Bell Pepper
$0.97$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
per 1 medium (119g)
On saleAisle: In ProduceAlso at 328 of 345 H-E-B storesWhy it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
8.Fresh Cantaloupe
$1.97$2.97- Cals
- 54
- Protein
- 1.3g
- Carbs
- 13g
- Fat
- 0.3g
per 1 cup cubed (160g)
On saleAisle: In ProduceAlso at 330 of 345 H-E-B storesWhy it's mediterranean
Cantaloupe is a fruit, part of Mediterranean diet.
- Fruit
9.Great Catch Frozen Peeled Deveined Tail-Off Extra Small Cooked Shrimp, 100 - 150 ct/lb, 12 oz
$5.97$7.74- Cals
- 80
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
per 23 shrimp (85g)
On saleAisle: Front Edge of SeafoodAlso at 297 of 345 H-E-B storesWhy it's mediterranean
Shrimp is a lean protein in Mediterranean diet.
- ingredient: shrimp
10.Fresh Spaghetti Squash, Avg. 3.18 lbs
$2.45$3.15- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
per 1 cup cubes (101g)
On saleAisle: In ProduceAlso at 321 of 345 H-E-B storesWhy it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
See all 1,048 Mediterranean-pattern foods at Copperas Cove H-E-B plus!
1,038 more, with live stock, aisle and price when available.
More at Copperas Cove H-E-B plus!
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.