853 Bone-health friendly foods in stock at Copperas Cove H-E-B plus! (Copperas Cove, TX)

853 bone-health foods were in stock at this H-E-B on Sep 15, 2026, out of 24,955 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.

Showing 10 of 853

  1. H-E-B Hit the Trail Mix, 1.75 oz

    1.H-E-B Hit the Trail Mix, 1.75 oz

    $0.73$0.99
    Cals
    240
    Protein
    7g
    Carbs
    24g
    Fat
    15g
    Calcium
    50mg
    Vitamin D
    0mcg
    Vitamin K
    2mcg
    Magnesium
    50mg

    per 1 bag (50g)

    On saleAisle: Near Checkout 4, A7Also at 340 of 345 H-E-B stores

    On sale here at $0.73. Regular price $0.99 at Fort Hood Stan Schlueter H-E-B (6.8 mi away).

    Why it's bone-health friendly

    • calcium: 50mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 50mg per serving
  2. H-E-B Seasoned Dry Roasted Peanuts, 1.75 oz

    2.H-E-B Seasoned Dry Roasted Peanuts, 1.75 oz

    $0.37$0.50
    Cals
    320
    Protein
    12g
    Carbs
    8g
    Fat
    27g
    Calcium
    195mg
    Vitamin D
    0mcg
    Magnesium
    80mg

    per 1 package (1.75 oz)

    On saleAisle: Near Checkout 4, A7Also at 337 of 345 H-E-B stores

    On sale here at $0.37. Regular price $0.50 at Fort Hood Stan Schlueter H-E-B (6.8 mi away).

    Why it's bone-health friendly

    • calcium: 195mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 450mg per serving
  3. The Big Moo Baked Cheese - Oh So Original, 6 oz

    3.The Big Moo Baked Cheese - Oh So Original, 6 oz

    $1.47$3.99
    Cals
    110
    Protein
    7g
    Carbs
    0g
    Fat
    9g
    Calcium
    274mg
    Vitamin D
    1.2mcg

    per 1 oz (29g)

    On saleAisle: In DeliAlso at 54 of 345 H-E-B stores

    Why it's bone-health friendly

    Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.

    • calcium: 274mg per serving
    • vitamin D: 1.2mcg per serving
    • sodium: 220mg per serving
  4. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    4.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Calcium
    26mg
    Vitamin D
    0mcg
    Vitamin K
    22mcg
    Magnesium
    11mg

    per 1/2 cup (80g)

    On saleAisle: In ProduceAlso at 297 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 26mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 0mg per serving
  5. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    5.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Calcium
    139mg
    Vitamin D
    18mcg
    Magnesium
    30mg

    per 3 oz (85g)

    On saleAisle: Aisle 6Also at 147 of 345 H-E-B stores

    Why it's bone-health friendly

    Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.

    • calcium: 139mg per serving
    • vitamin D: 18mcg per serving
    • sodium: 260mg per serving
  6. Fresh Acorn Squash, Avg. 1.67 lbs

    6.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.29$2.57
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Calcium
    67.6mg
    Vitamin D
    0mcg
    Magnesium
    88.2mg

    per 1 cup cubed (205g)

    On saleAisle: In ProduceAlso at 284 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 67.6mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 8.2mg per serving
  7. H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    7.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    $7.97$10.98
    Cals
    90
    Protein
    20g
    Carbs
    0.9g
    Fat
    0.6g
    Calcium
    51mg
    Vitamin D
    0mcg
    Vitamin K
    0mcg
    Magnesium
    42mg

    per 4 oz (112g) raw

    On saleAisle: Front Edge of SeafoodAlso at 239 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 51mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 118mg per serving
  8. H-E-B Deli Snack Pack - Roasted Red Pepper Hummus, 4 ct

    8.H-E-B Deli Snack Pack - Roasted Red Pepper Hummus, 4 ct

    $2.98$3.98
    Cals
    120
    Protein
    3g
    Carbs
    8g
    Fat
    9g
    Calcium
    20mg
    Vitamin D
    0mcg

    per 1 container (57g)

    On saleAisle: On the Left Edge of DeliAlso at 286 of 345 H-E-B stores

    Why it's bone-health friendly

    Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.

    • calcium: 20mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 200mg per serving
  9. H-E-B Deli Snack Pack - Traditional Hummus, 4 ct

    9.H-E-B Deli Snack Pack - Traditional Hummus, 4 ct

    $2.98$3.98
    Cals
    140
    Protein
    4g
    Carbs
    7g
    Fat
    11g
    Calcium
    20mg
    Vitamin D
    0mcg

    per 1 container (57g)

    On saleAisle: On the Left Edge of DeliAlso at 276 of 345 H-E-B stores

    Why it's bone-health friendly

    Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.

    • calcium: 20mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 260mg per serving
  10. Fresh Jumbo Blueberries, 9.8 oz

    10.Fresh Jumbo Blueberries, 9.8 oz

    $3.97$5.12
    Cals
    84
    Protein
    1.1g
    Carbs
    21g
    Fat
    0.5g
    Calcium
    16.6mg
    Vitamin K
    28.5mcg
    Magnesium
    14.3mg

    per 1 cup

    On saleAisle: In Produce, A13Also at 271 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 16.6mg per serving
    • vitamin D: unknown
    • sodium: 1mg per serving

See all 853 bone-health foods at Copperas Cove H-E-B plus!

843 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.