682 Bone-health friendly foods in stock at N Frazier At Loop 336 H-E-B (Conroe, TX)
682 bone-health foods were in stock at this H-E-B on Oct 29, 2026, out of 21,765 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
Showing 10 of 682

1.think! 20g Protein Bars - Lemon Delight, 5 ct
$8.91$10.49- Cals
- 230
- Protein
- 20g
- Carbs
- 24g
- Fat
- 9g
- Calcium
- 90mg
- Vitamin D
- 0mcg
per 1 bar (60g)
On saleAisle: Aisle 29, A1Also at 224 of 345 H-E-B storesOn sale here at $8.91. Regular price $10.49 at Conroe Market H-E-B (2.2 mi away).
Why it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 90mg per serving
- vitamin D: 0mcg per serving
- sodium: 230mg per serving

2.Higher Harvest by H-E-B Gluten Free Rice Thins - Plain, 3.5 oz
$1.12$2.97- Cals
- 130
- Protein
- 2g
- Carbs
- 25g
- Fat
- 2g
- Calcium
- 0mg
- Vitamin D
- 0mcg
per 18 crackers (30g)
On saleAisle: In GroceryAlso at 2 of 345 H-E-B storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 0mg per serving
- vitamin D: 0mcg per serving
- sodium: 85mg per serving

3.Nanak Malai Paneer Indian Style Cheese, 35.3 oz
$9.98$14.98- Cals
- 90
- Protein
- 6g
- Carbs
- 1g
- Fat
- 7g
- Calcium
- 260mg
- Vitamin D
- 0.3mcg
- Magnesium
- 20mg
per 5 pieces (30g)
On saleProtein for the money · 20 g per $Aisle: Back Edge of Deli, B8Also at 166 of 345 H-E-B storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 260mg per serving
- vitamin D: 0.3mcg per serving
- sodium: 5mg per serving

4.Fresh Jumbo Blueberries, 9.8 oz
$3.97$5.52- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21g
- Fat
- 0.5g
- Calcium
- 16.6mg
- Vitamin K
- 28.5mcg
- Magnesium
- 14.3mg
per 1 cup
On saleAisle: In Produce on the Front Wall, A6Also at 331 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 16.6mg per serving
- vitamin D: unknown
- sodium: 1mg per serving

5.Fresh Organic Steamable Broccoli Florets, 10 oz
$3.05- Cals
- 25
- Protein
- 3g
- Carbs
- 3g
- Fat
- 0g
- Calcium
- 43mg
- Vitamin D
- 0mcg
- Vitamin K
- 90mcg
- Magnesium
- 20mg
per 1 cup (85g)
Aisle: In Produce on the Front Wall, B10Also at 215 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 43mg per serving
- vitamin D: 0mcg per serving
- sodium: 30mg per serving

6.H-E-B Black Beans, 15 oz
$0.92- Cals
- 110
- Protein
- 7g
- Carbs
- 20g
- Fat
- 0.5g
- Calcium
- 40mg
- Vitamin D
- 0mcg
- Magnesium
- 60mg
per 1/2 cup (121g)
Protein for the money · 26.6 g per $Aisle: Aisle 4, A14Also at 345 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 40mg per serving
- vitamin D: 0mcg per serving
- sodium: 350mg per serving

7.La Toña Frijoles Rojos Salvadorenos, 32 oz
$4.58- Cals
- 254
- Protein
- 17.4g
- Carbs
- 45.6g
- Fat
- 1g
- Calcium
- 60mg
- Magnesium
- 80mg
per 1 cup (200g)
Protein for the money · 49.4 g per $Aisle: Aisle 2, B6Also at 65 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 60mg per serving
- vitamin D: unknown
- sodium: 2mg per serving

8.El Mexicano Frijoles Negros Black Beans, 1 lb
$1.78- Cals
- 70
- Protein
- 9g
- Carbs
- 23g
- Fat
- 0g
- Calcium
- 25mg
- Magnesium
- 48mg
per 1/4 cup (37.8g)
Protein for the money · 60.7 g per $Aisle: Aisle 5, A10Also at 199 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 25mg per serving
- vitamin D: unknown
- sodium: 20mg per serving

9.Jeri's Shucked Oysters, 8 oz
$11.97- Cals
- 169
- Protein
- 17g
- Carbs
- 10g
- Fat
- 6g
- Calcium
- 60mg
- Vitamin D
- 52.8mcg
- Vitamin K
- 0.3mcg
- Magnesium
- 60mg
per 8 fl oz (248g)
Aisle: In Seafood on the Right Wall, B13Also at 252 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 60mg per serving
- vitamin D: 52.8mcg per serving
- sodium: 240mg per serving

10.Rio Grande Foods Rio Grande Foods Frijol Hondureño Rojo De Seda, 64 oz
$9.82- Cals
- 60
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0g
- Calcium
- 30mg
- Vitamin D
- 0mcg
- Magnesium
- 60mg
per 0.25 Cup (36g)
Protein for the money · 40.7 g per $Aisle: Aisle 3Also at 8 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 30mg per serving
- vitamin D: 0mcg per serving
- sodium: 25mg per serving
See all 682 bone-health foods at N Frazier At Loop 336 H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.